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"It's too long, my eyes are dazzled!" complained Zhang Hua, an ordinary middle school history teacher, standing in front of the ophthalmology clinic at the central hospital.
Zhang Hua has recently felt that his vision is a little blurry, and he occasionally sees floating black spots. He originally thought that it was just because of the excessive fatigue of his eyes due to too long preparing for class, but this situation became more and more frequent, and he decided that it would be better to come to the hospital for a check-up.
Finally it was his turn, Zhang Hua walked into the consultation room, and was greeted by a young ophthalmologist named Li Siming. "Lately, my eyes have been feeling a little unclear, and there are occasional black spots floating by, what's going on?" Zhang Hua said.
Dr. Li nodded, motioned for Zhang Hua to sit down in the examination chair, and began to examine his eyes carefully. Through a microscope and other equipment, Dr. Li observed the fundus of Zhang Hua's eyes.
"Mr. Zhang, there are some microvascular abnormalities in your fundus, which may be an early sign of blood vessel blockage. Dr. Lee explained. Zhang Hua became even more nervous after hearing this, "Blood vessel blockage? ”
Dr. Lee began to explain this medical idea: "Actually, our eyes can be seen as a microscope of what is going on inside the body.
For example, microvascular abnormalities in the fundus may indicate lesions of small blood vessels throughout the body, which is medically known as 'retinal vascular disease' and is common in people with diabetes, but can also be a sign of high blood pressure or hyperlipidemia. ”
"In your case, several of the abnormalities we see include blood vessel deformity, which usually means a decrease in blood vessel elasticity and obstruction of blood flow, and darkening of the blood vessels, which may indicate increased blood viscosity.
and microhemangiomas, which are manifestations of abnormal angiogenesis and are often associated with damage to the vascular endothelium. Although Zhang Hua was shocked by this information, he also felt glad that he came to check it in time. "So what should I do?" he asked.
"First, it is recommended that you have a thorough blood test and cardiovascular system assessment, and secondly, you need to quit smoking, limit alcohol, control your diet, and exercise appropriately. ”
Zhang Hua listened carefully and recorded all the suggestions. After a few months, with the help of adjusting his lifestyle and regular check-ups, his vision problems improved significantly, and the relevant blood tests became normal.
At the next follow-up visit, Zhang Hua had a new question: "Dr. Li, my living habits have improved a lot now, but I want to know if this kind of microvascular abnormality in the fundus will reappear again in the future?"
Dr. Lee elaborates, "If you can maintain a healthy lifestyle and have regular check-ups and fundus exams, the probability of this happening will be greatly reduced. ”
When Zhang Hua walked out of the hospital, his heart was full of hope and confidence, knowing that he had taken a solid step on the right path.
After improving his lifestyle habits and regular check-ups, Zhang Hua's eyesight not only returned to normal, but even the floating black spots that once worried him disappeared. He was grateful for Dr. Lee's help and was curious about this method of predicting physical condition through fundus examination.
"Dr. Li, you said before that the fundus can reflect the vascular health of the whole body, so is there any other way to fundamentally improve the vascular health of the fundus besides improving lifestyle habits?"
Dr. Lee replied, "Actually, in addition to lifestyle adjustments, we can further protect our vascular health with some complementary treatments.
For example, Omega-3 fatty acids, which are found in fish oil and flaxseed oil, improve blood flow, which can help reduce vascular abnormalities. After listening to this, Zhang Hua decided to try to incorporate these supplements into her diet under the guidance of Dr. Li.
A few months later, Zhang Hua had another fundus and full-body vascular examination, which showed a significant improvement in his vascular health. This gave him a deeper understanding of the power of medicine and the combination of lifestyle habits and complementary treatments.
During his next visit, Zhang Hua asked a new question: "Dr. Li, I feel very good overall. But I want to know, do I need to take these supplements for a long time, or can I stop when they have a certain effect?"
Dr. Li fully acknowledged Zhang's question, explaining, "It depends a lot on the individual's health and specific needs. Often, if it is to improve a specific health problem, such as dyslipidemia, it may need to be supplemented for a longer period of time.
Once your health indicators are within the normal range, we can adjust your intake based on the latest medical results. However, I recommend a comprehensive medical check-up at least once a year, which can be adjusted according to the results of the check-up and changes in your life. ”
Zhang Hua expressed his understanding and decided to continue to follow Dr. Li's advice, have regular check-ups, scientifically supplement, and constantly optimize his health management plan.
When he walked out of the office, he was not only confident in his health, but also had a deeper understanding of the power of scientific treatment.
What do you think about eyes?