More than 12 months Potatoes are very rich in carbohydrate, and I directly use it as a staple food here. There is no need to make any additional rice, noodles, or anything, just this one, a meal will be done.
By Baby Food Supplement Original 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Milk 100 g
Flour 80 g
Sugar 10 g
2 eggs
2 bananas
Butter, oil to taste
<h2>Practice steps</h2>
1、· Reference month age · Babies over 12 months old who are not allergic to ingredients · Ingredient preparation · 100 g milk / 80 g flour 10 g sugar / 2 eggs / 2 bananas Accessories: butter, oil
2: Beat the eggs into the flour and add milk and sugar
3. Stir to a uniform state without particles.
4: Add 10g of oil to the batter and stir well. I recommend that you choose one that has no peculiar smell, such as canola oil, corn oil, etc., and the final product tastes good.
5: Peel the bananas, cut into small pieces and set aside.
6: Melt the butter in the pot and place the bananas in the pot.
7: Pour the batter into the pan and fry to the bottom in a yellowish state
8. Flip the surface. Because this cake is a relatively soft one, in order to avoid crunching, you borrow a plate to turn it over like I did, so that you can better maintain the shape.
9: Fry until browned on both sides, cook thoroughly and remove.
10, in order to facilitate eating, cut into small triangles, the child himself to eat more appetite.
11, just this small cake, you can also add some ingredients to eat. The grated cheese is heated in a pan, whether it is added to the pancakes or spread on top of the cakes, which is very good.
<h2>Nutritional benefits of milk</h2>
1. Calm and calm the nerves
Italian researchers have found that milk has a calming effect because it contains an ingredient that inhibits nerve excitement. Avarone suggests that when you're upset, you might as well go and have a big glass of milk to calm your nerves. Drinking a glass of milk before bedtime can promote sleep.
2. Inhibit tumors
Milk and dairy cheese contain a CLA substance, which can effectively destroy free radicals in the human body that are at risk of carcinogen, and can quickly bind to the cell membrane, so that the cells are in a state of defense against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestine, so that they are decomposed into non-carcinogenic substances and excreted. The vitaminS, B2, vitamin D, etc. contained in milk have a certain preventive effect on stomach cancer and colon cancer.
3. Promote the brain development of young children
Milk is the only food that mammals rely on for survival and development after birth, and it contains all the nutrients necessary for the development of their young children.
4. Beauty and beauty
The whey in milk has an anti-wrinkle effect on the face and keeps the skin smooth and moisturized.
5. Comprehensive nutrition supplementation
It can stabilize the arterial blood vessels during high pressure and reduce the risk of stroke; it can greatly improve the work efficiency of the brain; it can strengthen bones and teeth, reduce the occurrence of bone atrophy; and make wounds heal faster.
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