Source: Foodie Afu
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1. Sweet potato leaves: garlic sweet potato leaves!
When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! 2. Bean sprouts: Stir-fried beef with bean sprouts!
When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! 3. Soba: Tomato and buckwheat!
When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! When people reach middle age, they should eat less "hair and cold things", and often eat these 3 things, moisturizing and not getting hot! 
