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Crab noodles, crab shells are not wasted, soup white meat fresh

Crab noodles, crab shells are not wasted, soup white meat fresh

By Yo-Yo Chef Z 【Official Certified Master of Bean Fruit Cuisine】

<h2>Royalties</h2>

1 crab

1 cucumber

Salt 5 g

MSG to taste

Extremely fresh 1 scoop

<h2>Practice steps</h2>

Crab noodles, crab shells are not wasted, soup white meat fresh

1. Shell the crab and remove the meat

Crab noodles, crab shells are not wasted, soup white meat fresh

2: Add three eggs and stir evenly, add boiling water to boil, turn off the heat and simmer for half an hour, the soup will be milky

Crab noodles, crab shells are not wasted, soup white meat fresh

3: Pour oil into the pot, add crab shells and stir-fry until fragrant, add boiling water to boil, turn off the heat and simmer for half an hour, the soup will be milky

Crab noodles, crab shells are not wasted, soup white meat fresh

4. Fish out the crab shell

Crab noodles, crab shells are not wasted, soup white meat fresh

5: Add the noodles and cook

Crab noodles, crab shells are not wasted, soup white meat fresh

6: Add salt and chicken essence

Crab noodles, crab shells are not wasted, soup white meat fresh

7: Stir in the egg and crab meat and fry

Crab noodles, crab shells are not wasted, soup white meat fresh

8: Pour oil into the pan, add cucumber slices and fry, add the sautéed crab meat and eggs, add 1 spoonful of extremely fresh flavor, stir-fry evenly

Crab noodles, crab shells are not wasted, soup white meat fresh

9: Take out the spare noodles and set the soup, put the fried cucumber egg and crab meat on top, and eat it

<h2>Nutritional benefits of crab</h2>

Crab is cold and salty, and belongs to the liver and stomach meridians.

1. Anti-tuberculosis

Crabs also have an anti-tuberculosis effect, and eating crabs is of great benefit to the rehabilitation of tuberculosis.

2. Nourishing and detoxifying

Crab has the effect of clearing heat and detoxification, replenishing bones and adding marrow, nourishing muscles and blood, passing meridians, sharp limbs, continuing to injury, nourishing liver and yin, and filling gastric juice. It has a certain therapeutic effect on diseases such as congestion, injury, jaundice, waist and leg pain and rheumatoid arthritis.

<h2>Dietary taboos for crabs</h2>

Crabs should not be eaten with sweet potatoes, pumpkins, honey, oranges, pears, pomegranates, tomatoes, melons, peanuts, snails, celery, persimmons, rabbit meat, mustard, turtles, which will cause food poisoning; eating crabs should not drink cold drinks, which will cause diarrhea.

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