What to eat for lunch, what to eat for dinner, everyone who cooks will have such troubles. At this point, it's time to prepare the recipe. 3 dishes per meal, 4 dishes per meal.
Prepare the recipe in advance. As soon as the meal arrived, I bought and cooked according to the recipe, and I didn't panic at all.
Here's a week's recipe for your reference. Write out tonight's menu.
On Monday, shiitake mushrooms and vegetables, spicy lotus root, braised pork, braised fish
The picture comes from the Internet
Tuesday, corn yam pork rib soup, hot and sour shredded potatoes, eggplant, beef stir-fried coriander
The picture comes from the Internet
Wednesday, tiger skin chicken feet, stir-fried bitter gourd, stir-fried lotus root slices, braised pork ribs
The picture comes from the Internet
On Thursday, sautéed celery, edamame, yam fungus, potatoes and chicken nuggets
The picture comes from the Internet
On Friday, cold prawns, shiitake mushrooms and greens, boiled okra, braised pork ribs
The picture comes from the Internet
Saturday, shredded meat, green cabbage, shiitake mushrooms, carrots, broccoli, cola chicken wings
The picture comes from the Internet
Sunday, crab, steamed sea bass, sautéed chicken, stir-fried celery
The picture comes from the Internet
How is the recipe for this week, have you written tonight's menu, I have already written, braised pork ribs, sour and hot shredded potatoes, shiitake mushrooms and greens.
3 dishes, a family of four, ordinary and one meal. After the meal, a glass of orange juice for one person is beautiful to think about. Eat and be full, no worries.