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19 million steps! 352 days through 16 countries, 27-year-old British man "ran the African continent"

author:Life in Tuao

British athlete Russ Cook is in the spotlight for her astonishing feat, successfully completing a run across the continent.

19 million steps! 352 days through 16 countries, 27-year-old British man "ran the African continent"
19 million steps! 352 days through 16 countries, 27-year-old British man "ran the African continent"

According to British media on April 8, the 27-year-old athlete from Worthing, West Sussex, England, finally reached the finish line in Tunisia after a long 352-day trek.

His feat spanned 10,100 miles (about 16,254 kilometers), surpassed 19 million steps, and traversed 16 countries, not only as a personal challenge, but also as a way to raise money for charity.

However, as his achievement was celebrated, a group of super-long-distance runners questioned Cook's claim that he was the first person to accomplish the feat.

19 million steps! 352 days through 16 countries, 27-year-old British man "ran the African continent"

According to the World Running Association, Danish athlete Jesper Olsen was the first person to travel across Africa, running 7,949 miles (about 12,792 kilometers) from Egypt to South Africa in 2010.

Phil Essam, president of the association, noted that while Cook's accomplishments were impressive, Olsen's previous expeditions remained the benchmark. Essam highlights the rigor nature of super-distance running, exemplifying Serge Girard's global run, who has not had a day off as he crosses five continents, to underscore the enormity of the challenge.

"Sergi Girard has crossed five continents in his World Run and completed his run without a day off throughout the run," he said. Comparing this to Russ Cook's run in Africa, I think, IMHO, comparing a half marathon to a full marathon, is a bit far-fetched in itself. ”

The controversy sparked by Cook's statement is not just a question of precedent, but a testament to the challenges and sacrifices that exist in this extraordinary undertaking. At the same time, Cook's journey has been fraught with danger and adversity, from being robbed in Angola to dealing with bureaucratic hurdles such as visa issues.

19 million steps! 352 days through 16 countries, 27-year-old British man "ran the African continent"

And Cook decided to embark on this epic journey of discovery because of his desire to push his limits and make a positive impact through philanthropy. His journey is a testament to the indomitable human spirit and the strength of perseverance. During his travels, Cook encounters the generosity and hospitality of people from different cultures, reaffirming his belief in the goodness of human nature.

As he reached the finish line, Cook reflected on his experience and expressed his gratitude for the deep connections made and the valuable lessons learned during the journey. He encourages others to embrace adventure and pursue their dreams, and he emphasizes that true achievement lies in embracing the unknown and going beyond one's comfort zone.

"Thank you so much for the experience and would definitely encourage anyone to go through that adventure, no matter what it may have for you," he said. Thank you to the people of Africa for being such a wonderful part of this journey. ”

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