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Eat this dish hard in spring, one soothes the liver, two appetizes, three laxatives, and conforms to the season to maintain health!

author:Bean and fruit delicacies
Eat this dish hard in spring, one soothes the liver, two appetizes, three laxatives, and conforms to the season to maintain health!

As the saying goes, "spring eats wild, summer suffers". It is the season when a large number of wild vegetables are on the market, and all kinds of wild vegetables can be seen everywhere in the vegetable market and supermarkets, such as bitter herbs, plantain, camellia, gray cabbage, chrysanthemum, etc., which are familiar and love to eat wild vegetables. Artemisia chrysanthemum, also known as "emperor dish", can not only play a role in digesting appetite, soothing the liver and regulating qi, but also the crude fiber in it can clear the intestines and prevent constipation, which is very suitable for spring consumption.

Eat this dish hard in spring, one soothes the liver, two appetizes, three laxatives, and conforms to the season to maintain health!

By 豆果美食达人 颖姐爱美食

Today, Douguo Food Expert @ Peach Kitchen teaches everyone to make chrysanthemum egg cakes, the soft egg cake is wrapped with finely chopped chrysanthemum, which not only reduces the original strong smell of chrysanthemum, making it more acceptable, but also soft, tender and tough, tender and delicious, and full of fragrance~

Cooking Tips:

1. Chrysanthemum is also called the emperor's dish, which is generally sold in markets and supermarkets, and today I use small-leaved chrysanthemum, and there is also a large-leaved chrysanthemum, which is more suitable for stir-frying and shabu-shabu. 2. All-purpose flour is the ordinary flour bought in the market, and it can also be replaced with low-gluten flour if there is none. 3. The amount of flour can be increased or decreased according to the water absorption of your own flour, if the batter is too thick, you can add some egg liquid in an appropriate amount to prepare, do not add water, otherwise the egg cake will be hard.

Eat this dish hard in spring, one soothes the liver, two appetizes, three laxatives, and conforms to the season to maintain health!

· Food Supplies List ·

茼蒿 200g All-purpose flour 100g
Sesame oil 5g Egg mixture: 4 eggs
Salt 4g Ground white pepper 0.5g
Essence of Chicken 1g

· Practices ·

1. Wash the chrysanthemum, drain the water, boil a pot of boiling water,

Add an appropriate amount of salt,

Put in the chrysanthemum and blanch it for 15 seconds and take it out,

Squeeze out excess water, chop and place in a large bowl for later use.

Eat this dish hard in spring, one soothes the liver, two appetizes, three laxatives, and conforms to the season to maintain health!

2. Knock the eggs into the bowl,

Add salt, white pepper and chicken essence and stir well.

Eat this dish hard in spring, one soothes the liver, two appetizes, three laxatives, and conforms to the season to maintain health!

3. Pour the prepared egg mixture into the chopped chrysanthemum and stir well.

Then add all-purpose flour and mix well until there is no dry powder.

Finally, add a little sesame oil and mix well for later use.

Eat this dish hard in spring, one soothes the liver, two appetizes, three laxatives, and conforms to the season to maintain health!

4. Prepare a non-stick frying pan and pour a little cooking oil into the bottom of the pan,

Brush evenly with a brush,

Scoop in an appropriate amount of batter and spread it into a round cake,

Fry over low heat until golden brown on both sides.

(The duration is about 5~6 minutes, depending on the size of the egg cake).

Eat this dish hard in spring, one soothes the liver, two appetizes, three laxatives, and conforms to the season to maintain health!

5. If you don't want to spread a small cake,

You can also scoop in enough batter at a time to spread it into a whole flatbread.

The frying time is slightly longer,

It is also fried until golden brown on both sides.

Eat this dish hard in spring, one soothes the liver, two appetizes, three laxatives, and conforms to the season to maintain health!

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