#我的读书笔记#"Little children are beautiful because the self does not exist. The elderly have become ugly, not because of old age, but because of too much past and too much self. If an old man can abandon himself, he can become beautiful again, even more beautiful than a child, then there is a second childhood, which is a rebirth. If you can't forget the past, and you always carry the heavy burden of "self-consciousness," how can you not be tired, how can you not be annoyed? If you are willing to "let go" and let go immediately, then you can immediately attain liberation and immediate spiritual "regeneration." ”
"Anxiety hurts you the most, not when you do something, but at the end of the day. That's when your imagination starts to mess up, causing you to exaggerate every little mistake. Your mind is like an unloaded car going on a rampage, crashing everything and even smashing yourself to pieces. The best way to dispel your worries is to keep yourself busy doing anything meaningful. ”
"They think they'll be happy when they get married, when they get a good job, when they buy a house, when they get a child out of college, when they finish a task or when they win something, they end up disappointed. One problem is solved, and another problem will arise. Life itself is a series of problems. If you want to be happy, you can be happy, not to be happy. ”
