In the "Yellow Emperor's Inner Canon", the twelve meridians are each the main type of emotion, and the reason for negative emotions is that the energy in the meridians is blocked, and if the meridians are dredged, the negative emotions will disappear naturally.
Check in with the main emotions of the twelve meridians, see what type of emotions you have, and check which of your meridians is blocked. At the bottom is the practical method, which is to press the four acupuncture points.
How to tell if the meridians are unobstructed
Grade 1: Two sublingual veins are looming, the diameter of the main trunk is less than 2.6 mm, the length does not exceed the frenulum insertion, and the entire sublingual vein is not twisted or distended.
Secondary: the main trunk is full, the diameter does not exceed 2.6 mm, the length does not exceed 1/2 of the tongue frenulum insertion and the tip of the tongue, and it is slightly curved.
Grade III: The main stem is full, the diameter is thickened by more than 2.6 mm, the length exceeds the tongue frenulum insertion and the tip of the tongue 3/5, and the length is slightly curved. Level 3 indicates that there is a blockage of qi and blood circulation.
Grade 4: The main stem is full, varicose is pronounced, the diameter is thickened by more than 2.6 mm, the length exceeds the tongue-tie insertion point and the tip of the tongue 3/5 or will reach the tip of the tongue, with thick branch-like branches or caviar spines. Grade 4 indicates an early-stage tumor in the body.
Negative emotions of the 12 meridians
Each organ has a natural positive energy, and if the external environment upsets the balance of body and mind, it will produce corresponding negative emotions. If there are too many negative emotions, the meridians of the organ will be blocked.
By unblocking these blocked meridians, you can eliminate the garbage generated by the human body due to bad emotions, and then improve or eliminate bad emotions.
1
Gile: Negative emotions are mainly anxious
Courage: Positive energy is the Lord's righteousness and decision, and negative emotions are the main anxiety. The function of the gallbladder is strong, the determination is strong, and the integrity is selfless, but if the gallbladder is blocked, there will be anxiety, indecision, and swaying from side to side.
2
Liver: Negative emotions: Anger, accusation
Liver: The positive energy of the liver is the main plan and conspiracy. Negative emotions are mainly anger and accusation. People with blocked liver meridians are prone to anger and are prone to attack and blame. Dredging the liver meridian can reduce liver fire and calm emotions.
3
Lung: Negative emotions are mainly sad
Lung: Positive energy is the breath of the Lord's body. Negative emotions are mainly sad. People with blocked lungs tend to grieve. Dredging this meridian can reduce sadness and restore positive energy.
4
Large Intestine Sutra: Negative emotions are mainly regret and trouble
Large intestine meridian: positive energy conduction, detoxification, and pollution. Negative emotions are mainly annoyed (regretful, annoying). The large intestine is easy to be troubled and nameless, and the large intestine is easy to regret the past. Dredging the large intestine meridian and improving the function of the large intestine can eliminate such negative emotions.
5
Stomach: Negative emotions are mainly irritable
Stomach: Positive energy Lord acceptance, open-mindedness. Negative emotions are mainly impatient. People with gastric congestion are prone to being anxious, easily restless, and easily impatient in speech and behavior. Prone to facial acne, acne, or carbuncle pus on the body. Dredging the stomach meridian can ease irritable emotions and expel toxins from the body.
6
Spleen: Negative emotions are mainly complained and aggrieved
Spleen: Positive energy is the main thinker and thinker. Negative emotions are mainly complaining and aggrieved. Among the five elements, the spleen and the main soil belong to the nature of the earth and the earth, which can carry all the good and bad. If the function of the spleen is normal, it can accept all cold, heat, warmth, sourness, bitterness, sweetness and bitterness. If the meridians of the spleen are blocked, there will be complaints and grievances about its selfless acceptance.
7
Heart: Negative emotions are mainly resentment and hatred
Heart: Positive energy Lord rejoices and likes. Negative emotions are mainly resentment and hatred. Resentment is stronger than complaining, there is a momentum of hatred to the bones, and hatred rises from the deepest part of the heart. Hatred for a long time consumes the heart and blood, resulting in the blockage of the heart meridians. Cardiovascular and cerebrovascular problems and explosion deaths mostly come from cardiac obstruction.
8
Small intestine: Negative emotions are the main sorrow
Small intestine: Positive energy Lord compassion, mercy. Negative emotions are mainly sad. Compassion should be common to all, but if it is too much mercy, it will become sorrowful. Excessive grief and grief. Most people who are prone to peptic ulcers are overly compassionate. Excessive grief and ulceration are easy to occur, and it is easy to block the small intestine meridian. Dredging the small intestine meridian, correcting bias, and treating all sad things peacefully.
9
Bladder: Negative emotions are mainly depressed
Bladder: Positive energy is the main positive, upward, sunny, smiling. Negative emotions are mainly depressed. The bladder meridian is the place of yang energy in the body, the yang of the yang, and the reason why this is so is because the position of the bladder meridian is just facing the sun. If the bladder meridian is blocked, the body's yang energy will not be able to rise and disperse, and the human body's lack of yang energy is like the lack of sun in the sky, when it is sunny, our mood will be positive, and when it is cloudy and rainy, our mood will be easy to be depressed and negative.
10
Kidney: Negative emotions are the main fear
Kidney: Positive energy is the main wisdom, negative emotions are the main fear. Abundant kidneys, wisdom and bravery. If the kidney essence is lost and the kidney meridian is blocked, it is easy to lose wisdom, and it is easy to be afraid, panic, scared, and frightened. Children often watch horror movies and play some bloody video games, which are easy to deplete kidney essence and affect intelligence.
11
Pericardium: Negative emotions are mainly suppressed
Pericardium: Positive energy is the main joy, pleasure. Negative emotions are mainly suppressed. The pericardial sutra is a minister and an official, and it is joyful to help the monarch (heart) convey a happy mood, and if the pericardium is blocked, the happy signal of the heart cannot be communicated. Some people don't have happy cells, or when others talk and laugh, they get annoyed, or they are happy in their hearts but can't express them from their faces, it may be that the pericardium is blocked. Therefore, regular dredging of the pericardial meridian can effectively relieve depression and improve the happiness index.
12
Trifocal: Negative emotions are mainly nervous
Trifocal: Positive energy is mainly relaxed and happy, and negative emotions are mainly nervous. If the trifocal function is not coordinated enough, it will give rise to nervousness. The nervousness of students before exams and the nervousness of employees before interviews may be caused by the uncoordinated trifocal function. By dredging the trifocal meridian and coordinating the function of the trifocal meridian, it can effectively relieve tension.
Dredging the three important acupuncture points of the meridians and practical methods
Eighty percent of the diseases in the human body come from negative emotions, which in the form of negative energy become tangible things that clog our meridians.
If the meridians are unblocked, the blocked energy will flow again, and the negative emotions will disappear naturally. How to unblock the meridians?
Here are three important acupuncture points on the meridians for you to practice.
1
Pressing and rubbing the pericardial meridian can relieve "heart tiredness"
The pericardial meridian is a meridian that runs along the midline of the anterior edge of the human arm, starting in the middle of the chest, out of the pericardium, the lower diaphragm, and reaching the middle finger. One on each of the left and right arms.
You can rub and press one by one along the acupuncture points of the pericardial meridian, each acupuncture point is based on pain, where you press to the point of pain, you should press a few more times, it is best to press it to make it feel no pain, the pressure does not need to be too heavy, and stay for a few more seconds when pressing. On average, each acupressure point is massaged for 2~3 minutes.
If you feel that it is too troublesome to find acupuncture points, you can also directly pat the pericardial meridian, that is, tap it little by little along the meridians. Tapping the pericardial meridian is very effective in dredging the ventilator.
2
Rubbing the middle acupoints can calm the heart and relieve boredom
The acupoint (between the two breasts) has the effect of calming the mind and mind, opening the chest and removing stuffiness.
During the massage, use the thumb and fingertips to rub the acupuncture points with a little force, each kneading for about five seconds, and rest for three seconds. When you are angry, you can pinch it down about 100 times, which can achieve the effect of smoothing the qi.
3
Gently tapping on the wind pool can relieve tension
The Feng Chi point is located on the back of the neck, in a depression between the sternocleidomastoid muscle and the upper end of the trapezius muscle.
Percussion of this acupuncture point can have a refreshing effect. Feel free to tap whenever you feel tired, nervous or anxious. The strength is as good as feeling a little pain.
The above is for reference only, please adjust under the guidance of a physician.
Source: Traditional Chinese Medicine Health Maintenance