When you drive at high speed, you get sleepy, and when you enter the service area, you feel refreshed, what should you do?

Do you have this kind of experience? That is, when driving at high speed, as soon as you get up, this person always wants to sleep, thinking that it is difficult to get to the next service area, I will sleep for a while, but as soon as you enter the service area, you can't sleep.

Then he continued to drive, but after less than 50 kilometers, he wanted to sleep again. So what's going on with this, and is there any way to fix it?

The highway conditions are relatively simple

First of all, this situation is actually very common, including myself.

Because if we drive at high speeds, it's not the same as driving in the city.

If you don't believe it, you try it, you drive the same two hours in the city, and you find that you might not be so sleepy. But if you drive on the highway, it will be very difficult, because of the high speed, it is relatively simple.

At this time, you have less operation, less human movement, and, especially if the high speed is relatively straight, the person slowly relaxes, and it is easy to get sleepy.

But as soon as you enter the service area, the speed slows down, and you look at the service area again, especially if you go to the toilet and move again.

Because after you move, your whole person is active, at this time you are immediately energetic, you can't sleep, in fact, you are not so sleepy, but because the external environment has created such a sleepy environment for you.

But as soon as you break this environment, you won't be sleepy, so that's the main reason.

Break the relatively calm environment

So we are on high speed, what should we do when we encounter this situation.

First of all, it is necessary to solve this problem from the external environment, if you slept well the day before yesterday, in fact, you are really not sleepy, your external environment is very important. Don't listen to your music too softly, and then the temperature of the air conditioner, don't make it too comfortable.

If you have people in the car, everyone else must not sleep, if a car of people are sleeping, it is easy to infect you, at this time, your co-pilot is very important, sitting in that position, he is responsible for chatting with you.

At this time, the external environment is naturally broken, and it is not so calm, and you will not fall asleep so easily.

Some of my friends will say, what if I drive alone? That's okay, I've tried driving alone.

I drove all the way back to my hometown from Changsha for more than 5 hours, and I was sleepy in the second half of the year.

When I'm sleepy, I try, just like I usually tell everyone about traffic safety, and I just drive in the car. On my side, you see how you should open this kind of road, and how you should open that kind of road.

At this time, it was like a similar class to myself, and the whole atmosphere was lifted, and I didn't feel sleepy when I drove to the house.

Refresh by eating spicy

Second, if it's true that you didn't have a good rest the day before, and you're a little sleepy, then at this time, you can do this by, for example, eating something.

Don't eat sweet, the more you eat sweet, the more sleepy you are, you must eat spicy, the spicier the better.

As soon as he ate the spicy and sour, it was true that this person was instantly energized.

Step on the accelerator yourself to control the speed

Thirdly, many of our friends still like to use cruise control, including myself.

Especially now that some of our cars have driving assistance, the L2 level is getting better and better, automatic following, automatic braking are all up to you, and there are high-end driving assistance.

Then in this case, you can cancel this and apply the brakes and the accelerator yourself.

And don't be steady and steady all the time, you can say that you have a car and you follow the car, follow the car faster and slower, and adjust the speed to make yourself excited. Be sure to break out of this single, balanced driving environment, so that you don't get sleepy so easily.

In addition, are things like chewing gum and functional drinks useful? If you're just a beginner, they're still useful, but if you're sleepy, it's useless for me to drink anything with you.

If you are really sleepy, then it is recommended that you adhere to the principle of entering every three days, that is, every time you cross the third service area, you should go in and rest for 20 minutes to half an hour.

summary

The above points are what Brother Meow recommends to everyone, and we are sleepy on the highway. This thing varies from person to person, some people may have good physical strength and energy, and it is not easy to get sleepy after driving 200 kilometers. But some people may be sleepy after driving 100 kilometers.

It must be different from person to person, so don't drive tired, because sometimes you insist on this and think I'll get home 10 minutes early. But if you have a traffic accident, you may be three days late to get home, or even not home, in that case, it is really a big loss, isn't it?