Hello everyone, I'm Erdou's mother, and recently my friends are discussing the topic of "self-discipline".
Today I will share with you a piece of how I achieved self-discipline.
First of all, I would like to ask you, what do you think is the most important quality of a person?
I think it's self-discipline, because only self-disciplined people can control their own lives.
So how do you do it?
My experience is: stay away from temptation.
In the past, I was also a person who was particularly attracted to various temptations, such as mobile phones, food, TV dramas, etc.
Later I realized that in order to be self-disciplined, you have to stay away from these temptations.
So, I deleted all the entertainment software on my phone, and only looked at my phone at a fixed time every day, such as 8 am and 6 pm, and I didn't look at my phone at other times.
I also rarely watch TV, because watching TV will make me addicted to the plot and can't extricate myself, so I simply don't watch it.
I also put away all the snacks because I found that whenever I saw them, I couldn't help but want to eat them, so I simply stopped eating them.
At first, I felt very uncomfortable because I didn't have a phone, no TV, no snacks, I felt bored, but after a while, I found that I became more and more disciplined and my life became better and better.
Therefore, if you want to be self-disciplined, you must stay away from temptation.
Well, that's all for today's sharing, if you also want to become self-disciplined, start by staying away from temptation!
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