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The welfare of foodies! Teach you nutritious bitter gourd beef soup, delicious and enjoyable, try it

author:Central Plains hot brother

Welcome, I am "Central Plains Hot Brother", friends who like food, you can pay attention to us.

Sometimes, when a family is together, food is like an invisible rope that holds everyone. In that strong fragrance, perhaps, there are those: indissoluble thoughts, unsolvable sorrows, and undilutable attachments. Beef is one of my favorite delicacies, among them, the bitter gourd beef soup made by our chef makes me love it even more, it is fragrant but not greasy, and the more I eat it, the more I want to eat it.

The welfare of foodies! Teach you nutritious bitter gourd beef soup, delicious and enjoyable, try it

As soon as the lid of the pot is opened after the bitter gourd beef soup is ready, the fragrance greets you, making people swallow their saliva involuntarily. This dish also has a high nutritional value, rich in nutrients such as vitamins and protein. Next, we will briefly tell you about the bitter gourd beef soup that teaches you to satisfy your cravings, which is delicious and enjoyable, try it.

The welfare of foodies! Teach you nutritious bitter gourd beef soup, delicious and enjoyable, try it

Delicious bitter gourd beef soup

Ingredients: bitter gourd, beef, Taoyuan Jianmin watermelon paste, wolfberry, green onion, ginger and garlic, dried red pepper, cooking wine, chicken essence, salt

Method: 1. Rinse the bitter gourd carefully, remove impurities, and cut it into small slices;

The welfare of foodies! Teach you nutritious bitter gourd beef soup, delicious and enjoyable, try it

2. Next, add a little salt to the basin containing the bitter gourd slices, marinate for a while, control the moisture, and wash again;

3. Wash the beef, remove impurities, cut it into small pieces, add an appropriate amount of cooking wine, starch, soy sauce and salt, and marinate the beef;

The welfare of foodies! Teach you nutritious bitter gourd beef soup, delicious and enjoyable, try it

4. Rinse the green onions, ginger and garlic separately, remove the impurities, and cut them into chopped green onions, shredded ginger and garlic slices;

5. Then heat the oil in a hot pan, add green onions, ginger, garlic, and dried red peppers and stir-fry until fragrant, add beef, add an appropriate amount of Taoyuan Jianmin watermelon sauce, and stir-fry for a while.

The welfare of foodies! Teach you nutritious bitter gourd beef soup, delicious and enjoyable, try it

6. Pour it into the casserole, pour in an appropriate amount of water, turn to low heat after boiling, add bitter gourd and wolfberry, add an appropriate amount of cooking wine, chicken essence and salt, and continue to stew until the ingredients are mature and flavorful;

The welfare of foodies! Teach you nutritious bitter gourd beef soup, delicious and enjoyable, try it

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