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Inaccurate ❓ blood pressure measurements can be the cause of these factors! !️ Dear family members, do you know that blood pressure measurement is affected by many factors, some of which may make yours

Inaccurate ❓ blood pressure monitor measurements may be the fault of these factors! !️

Did you know, dear family, that blood pressure measurement is influenced by many factors, some of which can make your blood pressure readings high 📈 or low 📉. Next, let me share these factors that affect blood pressure measurement to help you understand your blood pressure status more accurately so that you can better manage your health 💪!

📌1. Diet

📌2. Emotions

📌3. Exercise

📌4. Body position

📌5. Medications

⚠️ Before measuring blood pressure, people should rest for 15 to 30 minutes, maintain emotional stability, avoid strenuous exercise, and also avoid ❌ ❌ smoking, drinking tea, etc., so as not to affect the accuracy of the measurement. Not only that, during the measurement period, it is also necessary to ensure that the arm and the heart are at the same level, and the cuff should be tied to the elbow fossa 2️about ⃣ cm to ensure that the tightness should be moderate, so that 2 fingers can be put in to ensure that the measurement results are accurate ✅.

Inaccurate ❓ blood pressure measurements can be the cause of these factors! !️ Dear family members, do you know that blood pressure measurement is affected by many factors, some of which may make yours
Inaccurate ❓ blood pressure measurements can be the cause of these factors! !️ Dear family members, do you know that blood pressure measurement is affected by many factors, some of which may make yours
Inaccurate ❓ blood pressure measurements can be the cause of these factors! !️ Dear family members, do you know that blood pressure measurement is affected by many factors, some of which may make yours
Inaccurate ❓ blood pressure measurements can be the cause of these factors! !️ Dear family members, do you know that blood pressure measurement is affected by many factors, some of which may make yours
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