This morning to the market to sell meat, pork 28 yuan / catty, suddenly feel that every day to eat meat are large households.
In the past two years, for many reasons, the price of meat has remained high. In order to make a small contribution to the ecological environment and wallet, I decided to create a fully simulated vegetarian meat burger!
I deliberately consulted my big cousin who studied artificial meat in China, mainly in the two directions of legume protein meat and test tube meat.
Probably extracting plant protein to simulate meat feeling, adding plant heme to achieve meat flavor, and more complex cloning technology, did not say that being a food blogger also has to engage in scientific research?
High-tech rice is not clear, but making a vegetarian burger with a similar taste can still be tried.
After selecting the material ratio, I finally chose gluten flour as the main body of vegetarian meat, which has a strong taste and is very easy to taste.
With the addition of bread, lettuce, salad dressings, I immediately felt that way. Curious little friends, let's do it together~
Click on the blue word to see the recipe video: Vegetarian Meat Burger
Gluten flour, crab mushrooms, mushrooms, shiitake mushrooms
Shallots, onions, tomatoes
Carrots, celery, cabbage
2 fragrant leaves, 1 pot of water
Dried shiitake mushroom powder, 2 tbsp tomato paste, paprika
2 scoops light soy sauce and 1 scoop of oyster sauce
1/2 tablespoon salt and 1 tablespoon of ground black pepper
In order to make the gravy of the vegetarian meat fresh and sweet, I made a vegetable stock, crab mushrooms, mushrooms, shiitake mushrooms, green onions, onions, tomatoes, carrots, celery, cabbage, 2 fragrant leaves, all of which are relatively fresh and sweet vegetables in the stew, simmering for 1.5 hours over low heat.
Use this vegetable soup to base the gravy, mix 300g of vegetable stock, 2 spoons of tomato sauce, 2 spoons of paprika, 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1/2 tablespoons of salt, and 1 spoon of black pepper powder, and it is not difficult to adjust the blood red color!
Add dried shiitake mushroom powder to high-grade freshness.
250g gluten powder, put into the broth in several times, the gluten tissue is gradually condensing.
Knead into a smooth surface and roll thin.
Then mull the sweet vegetable stock for 30 minutes, simmer and simmer to taste.
If you want to have real patties with brown skin, you also need to tan the process, add butter, garlic with skin, and fry slowly over low heat.
Drizzled with black pepper sauce, it is not a black pepper beef cake this cake.
Q bouncy, selling appearance, chewy, is almost meaty!
It is estimated that the taste of the hamburger will be better, with so many ingredients, and the shoehorn is delicious!