<h1 class= "pgc-h-arrow-right" > and porridge</h1>
It is one of the traditional snacks in Guangdong Province, originating from the Ming Dynasty,
It tastes smooth, fragrant and delicious, and has a mellow taste.
Pig liver: rich in medium iron, edible can regulate and improve the physiological function of the hematopoietic system in patients with anemia;
<h1 class= "pgc-h-arrow-right" > material preparation</h1>
Ingredients: 100 g of rice, 1500 ml of water, 150 g of minced meat, 3 fungus,
Accessories: chopped winter vegetables, minced celery, egg liquid, corn flour, fine salt, sesame oil, chopped green onion, minced ginger, minced garlic.
< h1 class="pgc-h-arrow-right" > step</h1>
1. Wash the rice and set aside.
2. Add a little salt and water to the minced meat, mix and beat into a gelatinous shape, then add egg liquid, corn flour, minced green onion, minced ginger, minced garlic and mix well, squeeze into small meatballs by hand, cook in boiling water, take out; wood ear fungus shredded and set aside.
3. Put the pot on the fire, add rice, add water, bring to a boil over high heat, turn to medium heat and simmer for 30 minutes.
4. Add meatballs and shredded fungus to the thick porridge and boil together.
5. Add salt, sesame oil and chopped winter vegetables and simmer until the porridge taste overflows.
6. Out of the pot and serve in a bowl, sprinkle the minced celery on the porridge noodles to increase the flavor.
<h1 class="pgc-h-arrow-right" > tips</h1>
Pork liver should not be eaten with fish, finches, buckwheat, cauliflower, soybeans, tofu, quail meat and pheasants;
It should not be eaten with foods rich in vitamin C such as bean sprouts, tomatoes, peppers, edamame, hawthorn, etc.;
Animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, eugenics and phenylacetine