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The cold is coming, we should eat less green onion duck meat and eat more of these 8 things, which are warm and easy to digest, and the nutrition is in season

author:Splendid v Shandong

#2023年度创作挑战#

Welcome to my food self-media, I am Jinxiu V Shandong, a creator who focuses on food creation. My slogan is "Focus on Food, Make Life Delicious", and today I would like to share with you a few home-cooked food recipes. These delicacies are popular and are a few of the most common delicacies. We can make the most delicious meals every day using ordinary ingredients. I hope that today's food sharing will bring you happiness and satisfaction throughout the day.

Golden soup fat cow

The cold is coming, we should eat less green onion duck meat and eat more of these 8 things, which are warm and easy to digest, and the nutrition is in season

Ingredients: 200 grams of fat beef, some golden mushrooms, some lettuce, some lean stock, 1 tablespoon cooking wine, 1 tablespoon light soy sauce, some salt, some white pepper, some chicken essence, some cooking oil

Steps:

1. Prepare the ingredients: Thinly slice the fat beef, cut the golden mushroom into sections, wash the lettuce and set aside.

2. Handle the fat beef: Put the fat beef slices in a bowl, add cooking wine and light soy sauce, grasp and marinate for a while.

3. Heat the pan with cold oil: Add an appropriate amount of cooking oil to the pan, and after heating, put the fat beef slices in and stir-fry quickly until they change color.

4. Add the stock: Pour in the lean stock, reduce the heat to medium-low and let the fat beef cook slowly in the stock.

5. Add seasoning: Add salt, white pepper, skim off the foam and keep the stock clear.

6. Add the golden mushrooms: After the fat beef is cooked, add the chopped golden mushrooms and cook until the golden mushrooms are cooked and soft.

7. Plating: Spread the lettuce on the bottom of the bowl and pour the cooked fat beef and golden mushrooms over the lettuce.

8. Drizzle the stock: Use a strainer to drizzle the stock of the beef to keep the soup hot and spicy.

9. Seasoning: Add some chicken essence to enhance the freshness according to personal taste.

10. Serving: The golden soup is served with fresh lettuce and delicious broth, making it a delicious and nutritious soup.

White radish beef spine broth

The cold is coming, we should eat less green onion duck meat and eat more of these 8 things, which are warm and easy to digest, and the nutrition is in season

Ingredients: White radish, beef backbone, ginger slices.

Steps:

1. Clean the beef backbone, blanch the pot under cold water, add cooking wine and ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the beef backbone and clean it. Peel off the skin of the white radish, clean it and cut it into small pieces.

2. Put the beef backbone and ginger slices into the soup pot, add enough water, cover and simmer for an hour. Then add the white radish and continue to simmer for half an hour.

3. After the stew is done, add salt and seasoning, and cook until the flavor is incorporated.

Pork ears salad

The cold is coming, we should eat less green onion duck meat and eat more of these 8 things, which are warm and easy to digest, and the nutrition is in season

Prepare the ingredients

Pork ears, green onions, coriander, light soy sauce, chili flakes, salt, chicken essence

1. Clean the pig ears, then burn the pig hair on the surface with fire, blanch it in water for five minutes, and rinse it after removing it.

2. Add light soy sauce, dark soy sauce, star anise, peppercorns, bay leaves, cinnamon and other spices to the soup for about a minute, and cook the pig ears for about 20 minutes.

3. After cooking, simmer for an hour, then take it out and cut it into shreds, then put a little green onion, chili oil, and coriander to mix it coldly and then serve.

Garlic chrysanthemum

The cold is coming, we should eat less green onion duck meat and eat more of these 8 things, which are warm and easy to digest, and the nutrition is in season

Ingredients: chrysanthemum, minced garlic, spicy millet.

Steps:

1. Pick the chrysanthemum and put it in clean water, add salt and soak for 10 minutes, then wash and drain the water.

2. Heat the oil, add the minced garlic and millet to stir-fry until fragrant, then add the chrysanthemum and stir-fry for a while, and fry until it is broken.

3. Then add light soy sauce, oyster sauce and a little salt to taste, quickly stir-fry evenly, and the chrysanthemum can be put out of the pot and put on a plate to eat.

Steamed eggs

The cold is coming, we should eat less green onion duck meat and eat more of these 8 things, which are warm and easy to digest, and the nutrition is in season

Ingredients: Eggs: to taste, Water: to taste

Steps:

1. Prepare eggs: Choose fresh eggs and wash the surface of dirt.

2. Beating: Crack the right amount of eggs in a bowl, and the number can be increased or decreased according to personal taste.

3. Stirring: Stir the eggs well with chopsticks or a blender so that the egg whites and yolks are well combined.

4. Add water: Slowly add an appropriate amount of water and continue to stir to make the egg mixture smoother.

5. Filtration: In order to remove air bubbles from the egg mixture, the egg liquid can be filtered into another container by filtration.

6. Steamed eggs: Pour the egg mixture into the steamer, gently tap the bottom to remove air bubbles, and close the lid.

7. Steaming: Place the steamer in a preheated steamer or rice cooker and steam over high heat for about 8-10 minutes, depending on the thickness of the egg mixture.

8. Remove from the pot: When the steaming time is over, carefully remove the steamer with a tong, taking care to prevent scalding.

9. Dicing: Place the steamed eggs on a cutting board and cut into chunks or desired shapes.

Broccoli sautéed carrots

The cold is coming, we should eat less green onion duck meat and eat more of these 8 things, which are warm and easy to digest, and the nutrition is in season

Ingredients: broccoli, carrots, minced garlic, chopped green onion.

Steps:

1. Cut the broccoli into small florets, soak in salt for 10 minutes, and then wash well. Peel off the carrots, clean them and cut them into slices.

2. Boil the water, add salt and cooking oil after the water boils, blanch the carrots and broccoli respectively, and then drain the water for later use.

3. Heat the oil, add the minced garlic and stir-fry for a while.

4. After stir-frying, add salt, oyster sauce and sugar to taste, stir-fry evenly until the flavor is incorporated, and then put it on a plate and eat.

Stir-fried mushrooms

The cold is coming, we should eat less green onion duck meat and eat more of these 8 things, which are warm and easy to digest, and the nutrition is in season

Ingredients: mushrooms, garlic sprouts, minced garlic.

Steps:

1. Put the mushrooms in clean water, add salt and starch and soak for 10 minutes, then clean and control the moisture and cut into thin slices. Clean the garlic sprouts and cut them into small pieces.

2. Heat the oil, add the minced garlic and stir-fry the fragrance after the oil is hot, then put the mushrooms in the mouth and stir-fry evenly, stir-fry until soft, add light soy sauce and salt to taste, stir-fry evenly and taste.

3. Finally, add the garlic sprouts and stir-fry a few times, and fry until the garlic sprouts are broken.

Braised potatoes

The cold is coming, we should eat less green onion duck meat and eat more of these 8 things, which are warm and easy to digest, and the nutrition is in season

Prepare 3 potatoes, 3 chives, light soy sauce, dark soy sauce, oyster sauce, sugar and starch.

Step 1: Peel the potatoes, wash them and cut them into small pieces. Wash the chives and cut them into chopped green onions, add 2 tablespoons of light soy sauce, 1 tablespoon of dark soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of sugar, 1 tablespoon of starch to a bowl, stir well with chopsticks and set aside.

Step 2: Heat up, pour in a small amount of oil, pour in potato cubes, fry over low heat for a while, then turn over and fry, fry until the color is browned, pour the sauce into the bowl, stir-fry evenly.

Step 3: Cover the lid, simmer on low heat for 2 minutes, turn to high heat to reduce the juice, and after the soup is rich, you can get out of the pot and sprinkle with chopped green onions. Braised potatoes are both a vegetable and rice, and using it instead of rice and noodles is filling and nutritious.

I am the author of the field of food splendid V Shandong, if you like my articles, welcome to follow me! Follow me, don't get lost in cooking every day, update food every day. What is your favorite dish? Welcome to leave a message to tell the editor, and everyone will tell us about the most memorable dishes you have eaten in the comment area. If you don't know what to eat every day, welcome to follow me and share delicious food with you every day. The article is updated daily, welcome to forward, so that more people who love food can share it together.

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