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Nowadays, there are many women in society who advocate the freedom of singleness and non-marriage.
Indeed, in today's society, both men and women are under great pressure, and many people want to consider getting married and having children after they have a successful career.
But many girls don't know that such a choice will increase the risk of cancer to a certain extent.
This cancer is known as the "pink killer" of breast cancer.
Breast cancer is one of the most common cancers in women, and the incidence has been gradually increasing in recent years.
Moreover, according to scientific research, the age of onset of breast cancer is gradually younger, for example, the high incidence of breast cancer in Chinese is 45-55 years old.
Therefore, experts also recommend that women must have regular breast screening.
1. The impact of late marriage and late childbearing on the mammary gland
In mainland China, women who marry after the age of 30 are called late marriages, while late childbearing refers to giving birth after the age of 35.
These two factors are often closely related, as late marriage naturally leads to later childbearing.
And the reason why most women marry late and have children later is due to the pursuit of career.
We cannot interfere with women's right to pursue freedom, but it is undeniable that it does pose a health risk to women to a certain extent.
A lot of women may wonder, I just don't want to get married and have children so early, what does this have to do with getting breast cancer.
I don't have to worry about firewood, rice, oil, salt, sauce, vinegar and tea every day when I get married late, my life is more comfortable, how can I get breast cancer?
In fact, this is because of some physiological changes that occur in a woman's body during childbearing.
During pregnancy and breastfeeding in women, breast tissue will reduce cell division to a certain extent and increase cell differentiation, which will reduce the development of abnormal cells to a certain extent.
And hormone levels in women can also change during pregnancy.
Because people who are not pregnant have hormone levels in their bodies that are always high, and estrogen stimulates breast epithelial cells.
In the long run, it can damage the breasts, which can lead to breast cancer. Therefore, early childbearing will reduce the risk of breast cancer.
Moreover, to a certain extent, women who marry later and have children later will also bear certain economic and social pressures in their lives, and these pressures will also invisibly increase the physical burden of women.
Some people may even develop some bad Xi such as smoking and drinking, which may induce breast cancer.
There is also the problem of genetics, breast cancer is a type of genetic disease that runs in families.
If someone in the family has had breast cancer, it is very likely that the offspring will be affected by genetic factors.
In this case, women who marry later and have children later may be more affected than ordinary women.
Although late marriage and late childbearing will increase the incidence of breast cancer to a certain extent, it is more closely related to one's own physical fitness.
Women should not decide whether to marry and have children based on this, but should pay more attention to the current physical fitness, and at the same time should pay more attention to the physical health of the fetus.
2. People with a high incidence of breast cancer
In addition to women who marry later and have children later, there are also some groups of people who are more likely to develop breast cancer than the general population.
It is also recommended that this group of people pay more attention in their daily life, do regular breast screening, and treat them as soon as they are found.
The first group of people is those who have a family history of genetic diseases.
Breast cancer is a very obvious family genetic disease, and if a mother has breast cancer in a family, then her daughter is also likely to get breast cancer when she becomes an adult, which is almost unavoidable.
It is said that the famous American actress Angelina Jolie went for a check-up because her mother had breast cancer, and found that she also had a high chance of developing breast cancer in the future, so she had a mastectomy to prevent breast cancer.
The second group is women with breast hyperplasia problems, and many people may be a little panicked when they see this, because many women have breast hyperplasia problems.
But don't worry, most women's breast hyperplasia is benign and there is no need to worry too much.
However, if there is no obvious hyperplasia of the breast duct or lobule, it is recommended that you pay more attention.
Because there is a risk of cancer, the growth of these two areas is almost the majority of causes of breast cancer.
The third group is women with unhealthy eating Xi and excessive obesity.
Women who maintain a high intake of sugar and oil for a long time will lead to the accumulation of fat on the body, which will affect the rate of metabolism.
According to scientific statistics, the probability of developing cancer in obese people is more than three times higher than that of the general population.
The main reason for this is the accumulation of fat that leads to an increase in estrogen.
After it cannot be used in time, it will be stored in fat, and then follow the fat into the bloodstream, which will cause irritation to the mammary gland, which will naturally cause breast diseases in the long run.
The fourth group is women who have been using hormone products for a long time.
As we mentioned earlier, many causes of breast cancer are caused by high levels of hormones in the body.
However, many women do not pay attention to this aspect, and take hormone drugs for a long time, resulting in hormonal disorders in the body.
Some experts have said that the probability of women taking hormones for a long time to develop breast cancer is comparable to the probability of being hit by a car when they go out.
So what counts as hormone drugs?
For example, oral contraceptives, some substandard weight loss drugs, health care products, and some illegal cosmetics with added hormones may cause hormonal disorders in the human body.
By the way, it is recommended that women do not have frequent abortions, because the hormones in the body will automatically adjust after pregnancy, and if the pregnancy is suddenly terminated, the hormone levels in the body will be disordered.
According to the current survey on the incidence of breast cancer, the more times you have an abortion, the greater the harm to the breast, and the greater the possibility of developing breast cancer and other diseases in the later stage.
The fifth category is women who smoke and drink heavily.
I believe that the harm of these two does not need me to explain to you in detail, whether it is men or women, both of which can be described as bad Xi habits and may cause various diseases.
For example, if a woman smokes for a long time, the concentration of nicotine in the blood is too high, which will also stimulate the breast cells, resulting in gene mutations and deterioration of the breast cells, thereby increasing the incidence of breast cancer.
The same goes for alcohol consumption, which can lead to too much estrogen in a woman's body, which can increase the incidence of breast cancer.
3. How to prevent breast cancer
Although breast cancer is indeed terrible, but everyone should not panic too much, as long as you maintain some good life Xi, it is very easy to prevent breast cancer.
Specifically, it can be prevented from the following aspects.
The first is to maintain good Xi, as mentioned above, obesity is one of the main causes of breast cancer.
In order to avoid obesity, it is recommended to eat more foods rich in fiber and vitamins every day, and eat less foods that are high in oil, salt and fat.
Women can eat more cabbage and soy products, which contain a compound that helps the body break down estrogen.
Soy products contain isoflavones, which can inhibit breast cancer, and eating more tomatoes, garlic, corn and other foods can also prevent breast cancer.
In addition, it is recommended that women can eat more fish on a daily basis, and according to scientific research, women in countries that eat more fish have a lower incidence of breast cancer than in other countries.
This is because fish contains a fatty acid that can effectively inhibit the reproduction of cancer cells, so eating more fish can also prevent breast cancer.
In addition, women can do some exercise regularly, which can not only maintain weight, but also improve cardiovascular health.
It is recommended to do at least one and a half hours of aerobic exercise per week, such as brisk walking and swimming.
In addition to maintaining good Xi, regular breast examinations are also very important.
Because most early-stage breast cancers are curable, the survival rate is also very high.
Women should have regular breast check-ups, and they can choose to self-observe and pay attention to breast lumps, nipple discharge, etc.
In addition, according to the advice of medical experts, women must go to the hospital regularly for medical check-ups.
In particular, women over the age of 45 and those with a family history of genetic conditions should have regular mammograms.
Because diseased cells are very likely to appear after this age, this simple step can save lives, so you must pay attention to your body.
Finally, if you are really unfortunate enough to suffer from breast cancer or related diseases, I hope you will not be discouraged, and you must maintain a positive attitude and take the initiative to cooperate with the doctor for treatment.
For patients with mild symptoms, it can be effectively relieved as long as they take normal medicine.
For more serious cases, chemotherapy and other methods may be required to combine drug treatment, including some drug reactions that also require relevant recuperation.
However, we must believe in the power of modern medicine, as long as we detect and treat it early, I believe that everyone will have a day when they will recover their health!
epilogue
The breast is not only an organ, its health is very important for every woman.
In recent years, the incidence of breast cancer has been on the rise.
Female friends should pay attention to developing healthy routines and eating Xi in life, especially to keep themselves optimistic.
Although late marriage and childbearing can increase the risk of breast cancer to some extent, this is by no means a causal relationship.
Breast cancer is a complex disease, and many reasons can lead to its occurrence, so you don't need to be too anxious about it.
In today's society, women have the right to freely choose their own marriage and childbearing.
As long as we maintain a good attitude every day, live a healthy life Xi, and monitor and screen our physical health daily, I believe that diseases will definitely stay away from us!