Hello everyone, welcome to watch the farmer nutritionist talk about health
This plant we call it "loofah" here do not know what friends you call it, in fact, its scientific name is chayote, chayote everyone knows that it is a vegetable, but do you know, there is a dish on this plant called "dragon whiskers", this is the delicate tendrils of chayote, everyone looks at this.
But many of us still don't know the "dragon whisker dish", and we don't know if it can be eaten in the end, friends, have you eaten this dragon whisker dish? Because of its long whiskers and rolls, it is named Dragon's Whiskers, which means "Dragon's Whiskers Pray".
In fact, dragon's whiskers are a very nutritious vegetable, its reproductive ability and climbing are strong, rapid growth, so to pick when the stems and leaves are tender, it is rich in protein, carbohydrates, fat, vitamin C, carotene, riboflavin, dietary fiber, and magnesium, potassium, iron and other trace elements, which is beneficial to our human health.
In terms of eating is diverse, can be cold mixed, stir-fried, can also be fried with meat, fresh and delicious, rich in nutrition, in this season is the time to pick it, after picking it it will also send out young branches to knot chayote, and so chayote can also be made into a delicacy to eat.
Dragon's whiskers also have a high health value, it is rich in dietary fiber, can help us excrete the body's garbage, very suitable for people who want to maintain a good body to eat.
In this hot summer, we can also pick some dragon's whiskers to clean up, put them in a pot and add an appropriate amount of water to boil, put in the right amount of rock sugar as tea to drink, which can clear the heat and relieve the heat, which is helpful for their health.
Dragon's whiskers are cool, with clear heat and detoxification, dampness to help digestion, clear lungs laxative, beauty and slimming, appetizer and spleen, heat relief, for reference only, the treatment of any disease please follow the doctor's advice.
You also know what health effects it has, you can write your experience in the comment area, let more people learn, pay attention, comment, like, forward, favorite, long press like with me.
Specific application please follow the guidance of local professionals to use, I am a farmer nutritionist to talk about health, you can pay attention to me to learn more about health knowledge, remember to like the comments forwarded to the collection, we will see you in the next issue, bye bye. This content is for informational purposes only, please follow the doctor's advice for the treatment of any disease.