Source: Jiajiaxiang Kitchen
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Winter is coming, the weather is getting colder, and the dry air makes people feel tight on the skin and dry in the throat. At this time, we should eat more fruits to replenish water and vitamins. Among them, apples are a very nutritious fruit, which is not only rich in vitamin C, but also contains nutrients such as dietary fiber and pectin. Today, I'm going to teach you a fairy way to eat apples to make them more delicious and healthy.
Today I'm going to share a super delicious and healthy apple pumpkin pie, the main ingredients of this dish are apples and pumpkin, which is perfect for winter. Let's learn how to make it Xi!
Recommended Recipe: [Apple Pumpkin Cake]
Ingredients: apples, pumpkin, flour, eggs, sugar
Steps:
1. Peel off the pumpkin and cut into thin slices. The sliced pumpkin we put on a large plate. Put water in the steamer, pot the pumpkin slices in cold water, cover with a lid, and steam over high heat.
2. Pour out the excess water of the steamed pumpkin, put it in directly, use a fork to crush it into pumpkin puree, crush it all, add a little sugar to it, beat an egg into it, add an appropriate amount of hand-swing sesame seeds, pour a little yeast, and add ordinary flour in small quantities many times.
3. Add a little cooking oil and continue to stir well, live into a softer dough, put it in a warm place, and let it rise for half an hour.
4. Clean the apples, cut them into dices, add a little water to the pot, and put a little more sugar. Bring to a boil over high heat, pour the juice of the chopped apples directly into it, stir-fry on high heat, pour a little honey, continue to stir well, turn off the heat and put it in a bowl.
5. The volume of the dough becomes significantly larger, sprinkle a little dry flour, and knead the dough repeatedly to simply exhaust. Roll into long strips and cut into equal-sized pieces.
6. Flatten without a rolling pin to roll, put on the apple filling, simply close the mouth, and gently flatten a raw embryo to deal with it.
Electric baking pan with a thin layer of oil brushed with a brush. Put the cake base in, brush it thinly into oil on the surface of the cake, fry it on the top and bottom heat, cover the lid and bake it on low heat for three minutes.
7. Brush the golden skin with some oil, cover the lid and continue to fry for three minutes, fry until golden on both sides, turn off the heat and remove from the pot, and put it on a plate, and the sweet and soft pumpkin apple pie is ready.
【Tips】
1. When making pumpkin apple pie, use fresh pumpkin and apples to ensure the freshness and taste of the ingredients.
2. When steaming pumpkin slices, pay attention to the heat and time, so as not to over-steam or under-cook and affect the taste.
3. When frying pies, pay attention to the heat and oil temperature, so as not to fry the paste or fry undercooked, which will affect the taste and health.
Eating more apples in winter is a very healthy way to live, and apple pumpkin pie is a nutritious and delicious way to eat it. Through this fairy eating method, we can better absorb the nutrients in apples, and at the same time, we can also enjoy the taste and nutritional value brought by glutinous rice flour and pumpkin.
Summary:
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