Eating mutton often in the cold winter can nourish qi and replenish deficiency, dispel cold and warm the body, promote blood circulation, and enhance the ability to resist cold.
1: [Lamb stew with radish]
Ingredient:
250g of lamb, white radish
steps
1) Soak the mutton for 0.5-1 hours, soak in blood water and wash it, do not add cooking wine to blanch, it will destroy the umami of the mutton soup
2) Lamb in a pot under cold water, add green onion and ginger and bring to a boil
3: After the water is boiled, skim off the floating powder, then add half a bowl of cold water, continue to boil, skim off the floating powder, add half a bowl of water, repeat to add half a bowl of cold water, skim off the floating powder, this step 5 times, the soup will become clearer and clearer, and it is also one of the keys to the improvement of umami.
4) Continue to simmer for 60 minutes, remove the green onion and ginger, add the white radish, and continue to simmer for 30 minutes
5: Finally, add salt to taste, and put coriander according to your preference~
2: [Stir-fried lamb]
Ingredients: Lamb.
Method:
1) Slice the lamb shank, add minced onion ~ pepper ~ salt and marinate for 5 minutes
2) Stir-fry the peppercorns until fragrant, add the mutton and stir-fry until it changes color, remove and set aside.
3) Add mutton fat to the pot, stir-fry ginger, garlic, green and red peppers, shredded green onions, pour in the mutton and stir-fry over high heat, add a spoonful of cooking wine, 2 tablespoons of light soy sauce, half a spoon of sugar, half a spoon of dark soy sauce to adjust the color, add the coriander section
4: Stir-fry evenly.
3: [Stewed lamb chops]
Ingredients: Lamb chops
Method:
1) Prepare a bowl of dipping sauce: minced garlic, chopped green onion, sesame seeds, millet spicy, light soy sauce, oyster sauce, sesame oil
2) Lamb chops in a pot under cold water, add bay leaves, ginger, Sichuan peppercorns, bring to a boil and skim off the foam, simmer for 1 hour, then sprinkle 1 tablespoon of salt and simmer for another half hour, dip the sauce out of the pot, or season the chili noodles are very good.
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