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"Nourish the kidneys in winter, don't worry about the body" for nine days, often eat these 3 dishes, nourish the kidneys and appetize, and the family likes it

author:Brother Jia talks about food

1: [Cabbage vermicelli pot]

"Nourish the kidneys in winter, don't worry about the body" for nine days, often eat these 3 dishes, nourish the kidneys and appetize, and the family likes it

Ingredients: vermicelli, cabbage, carrots, eggs, onion and garlic

Method:

1) Wash the cabbage and cut it into thin strips, prepare two eggs and beat them, stir-fry them in a pan and serve

2) Leave the bottom oil, stir-fry the shallots and garlic, pour in the shredded cabbage and carrots, and stir-fry until raw.

"Nourish the kidneys in winter, don't worry about the body" for nine days, often eat these 3 dishes, nourish the kidneys and appetize, and the family likes it

3) Add 1 tablespoon light soy sauce, 1/2 tablespoon dark soy sauce, 1 tablespoon oyster sauce, a pinch of salt and chicken essence, pour in the eggs and stir-fry together, stir-fry evenly and sprinkle with chopped green onion.

4: You can eat it out of the pot!

2: 【Chilled Kidney Flower】

"Nourish the kidneys in winter, don't worry about the body" for nine days, often eat these 3 dishes, nourish the kidneys and appetize, and the family likes it

Ingredients: Pork loin

Marinade: salt, starch, ginger slices, cooking wine

Seasoning: chopped green onion, chili flakes, minced garlic, soy sauce

Method:

"Nourish the kidneys in winter, don't worry about the body" for nine days, often eat these 3 dishes, nourish the kidneys and appetize, and the family likes it

1: Pork loin to waist soothing, cut waist flower

2) Add marinade and rinse well

3) Bring water to a boil, remove the waist flowers

4) Add seasoning and drizzle with hot oil

3: 【Oysters with garlic vermicelli】

"Nourish the kidneys in winter, don't worry about the body" for nine days, often eat these 3 dishes, nourish the kidneys and appetize, and the family likes it

Ingredients: 10/13 oysters, 2 garlic, 3/4 spicy millet, 1 green onion

Method:

1: Wash the oysters and brush them with a brush, put them in the steamer, boil the water and steam for 3 minutes, then take them out and remove the shells to open easily

2) Garlic and millet spicy minced and minced, and the vermicelli will be soaked in advance.

"Nourish the kidneys in winter, don't worry about the body" for nine days, often eat these 3 dishes, nourish the kidneys and appetize, and the family likes it

3) Prepare an appropriate amount of minced garlic + 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce + appropriate amount of salt and sugar in a bowl, stir well and set aside.

"Nourish the kidneys in winter, don't worry about the body" for nine days, often eat these 3 dishes, nourish the kidneys and appetize, and the family likes it

4: Put the vermicelli at the bottom of the raw consumption, spread the juice on top of the raw vermicelli with a spoon, pour them all one by one, boil and steam the water for 3 minutes to get out of the pot, the raw consumption is fresh and fragrant, with minced garlic to increase the smell and fragrance, it does not lose the outside at all, the method is also very simple, you can try it if you like!

Tips: Boiling water pot steaming for 3 minutes to open the shell naturally, it is too laborious to open the shell when the raw consumption is raw, and it will hurt your hands if you are not careful, here is a small method, wash the raw consumption on the pot and steam it first, so that the raw consumption will be opened, and the meat is very easy to take out!

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