Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also brings you a different sense of participation, thank you for your support.
When New Year's Day comes, many people are busy preparing for the New Year's celebrations, but for our protagonist Liu Wei, this New Year's Day is destined to be unusual. He is visiting his friend Wang Lei in a hospital ward, and this visit will change his life.
Liu Wei is a 35-year-old ordinary office worker who is busy between work and family every day. His friend Liu Xiang was a peer, but he suddenly died half a year ago, shocking everyone.
Liu Wei's sudden death was so shocked and alarming that he decided to learn more about his sudden death and how to avoid becoming the next victim.
In the hospital, Liu Wei chatted with Wang Lei's family and learned that Liu Xiang had some symptoms before his sudden death, such as chest tightness, shortness of breath, and palpitations.
These symptoms were very worrying to them, but they did not pay enough attention at the time. Liu Wei began to wonder if there were some early symptoms or signs that could help people detect and prevent sudden death in time.
Liu Wei decided to consult a doctor, and he found an internist in the hospital named Dr. Li. Dr. Lee is an experienced doctor with in-depth knowledge of the prevention of sudden death.
He told Liu Wei that sudden death usually occurs in young people under the age of 35, and it often happens inadvertently and is difficult to predict. But there are some common early signs and signs that can alert people to war.
Chest tightness and shortness of breath: This can be an early symptom of heart problems, especially during exercise or physical activity.
Heart palpitations: If you feel your heart pounding and there is no obvious cause, you should be alarmed.
Dizziness and fainting: Sudden dizziness or fainting may be associated with an arrhythmia.
Chest pain: Chest pain can be a sign of heart problems, especially if it occurs after strenuous activity.
Fatigue: If you feel unusually tired, especially if you have no apparent cause, you should consult a doctor.
Liu Wei listened with relish, but he suddenly asked a question that seemed to have nothing to do with sudden death: "Doctor, I heard that there are recent studies that have found that sudden death is related to the use of mobile phones, is it true?"
This question seems far from the topic, but Dr. Lee gives a detailed answer.
Dr. Li explained that although sudden death is not directly related to mobile phone use, long-term bad lifestyle Xi, such as sitting for a long time, staying up late, and high-intensity mobile phone use, can increase the risk of heart disease and sudden death.
He reminded Liu Wei to maintain good Xi, such as exercising regularly, getting enough sleep and reducing the time spent on mobile phones.
This story teaches us that in our busy modern lives, we often ignore the warning signs of our bodies.
Young people should also not neglect their heart health, and should pay attention to and deal with early symptoms and warning signs in a timely manner.
At the same time, good lifestyle Xi is also the key to preventing sudden death, and both young and elderly people should pay attention to their health.
Finally, let's consider a question: Have you ever had a similar experience of ignoring your body's warning signs?
Are there some bad Xi that you need to improve to protect your heart health?
What do you have to say about this? Feel free to leave your thoughts in the comment section!