Source: Professor Yu Yun
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When exploring ways to lose weight healthily, a traditional Chinese medicinal material, hawthorn, has gradually attracted people's attention. As early as the "Compendium of Materia Medica", "Daily Materia Medica", "Southern Yunnan Materia Medica" and other ancient books, there are relevant records, indicating that hawthorn has the effect of eliminating food and accumulation, dispersing qi and condensation, which helps to digest and eliminate fat accumulation in the body. At the same time, for different types of obese people, the use of hawthorn and other Chinese herbal medicines can enhance the effect of weight loss. You can like and collect it, and insist on using it as a daily tea or medicinal diet, all of which have good results!
Hawthorn + tangerine peel: Tangerine peel has the effect of regulating qi and eliminating food, and when used with hawthorn, it can enhance the effect of digestion and accumulation, and is suitable for obesity caused by dietary stagnation.
Hawthorn + lotus leaf: Lotus leaf has the effect of dampness and swelling, and when used with hawthorn, it can enhance the effect of weight loss and is suitable for edematous obesity.
Hawthorn + Astragalus: Astragalus has the effect of replenishing qi and strengthening the spleen, and when used with hawthorn, it can enhance the effect of invigorating qi and reducing fat, and is suitable for obesity with spleen deficiency, phlegm and dampness.
Hawthorn + cassia seed: Cassia seed has a laxative effect, and when used with hawthorn, it can enhance the weight loss effect and is suitable for constipation-type obesity.
The effect of hawthorn weight loss is not immediate, you need to insist on eating it for a long time, and with a reasonable diet and exercise, you can achieve your ideal healthy body. It should be noted that when using hawthorn with a diet method, the principle of moderation should be followed to avoid gastrointestinal discomfort caused by excessive consumption. At the same time, pregnant women, people with weak spleen and stomach, diabetics and other people should be cautious about consumption or consult a doctor.