Many parents know that spring is the golden period for children to grow, and winter is slow, which is in line with the laws of nature. However, whether children grow fast in the spring depends on whether they do a good job of storing energy in the winter.
Naturally, it is inseparable from the spleen and stomach, and we often say that the stomach is the main recipient, and the spleen is the main transport. If the child's spleen and stomach function is not good, then nutrients will not be able to reach the internal organs and all parts of the body smoothly. If the body is not nourished, it will inevitably affect its growth and development, and it will also be easy to get sick.
In fact, many short children have a weak spleen, and they are easy to get sick in winter, and there are many types of viruses such as mycoplasma and influenza this year, and most children have been recruited. If a child is sick once, he will lose a lot of weight, which is not conducive to growing flesh.
Therefore, compared with spring, parents should pay more attention to the child's tonic in autumn and winter, and it is fundamental to raise the child's spleen and stomach.
Take a successful example from the outpatient clinic, this child was nursed by me last winter, and this spring he suddenly lost 6 centimeters, and the parents were stunned.
The child's initial diagnosis is as follows:
1. An 8-year-old boy is only 120cm tall and weighs 24.6kg, which is close to shortness;
2. Very thin, with a yellowish face, yellow palms, and obvious blue eyelids and nose bridges;
3. Poor sleep, drooling, churning, and temper tantrums;
4. Eat less, like meals with heavy taste, flatulence, belching, and bad breath;
5. Dry stool, once every three or four days.
The tongue is light and red, and only part of the tongue has a tongue coating. This child has been spleen deficiency for a long time, the spleen and stomach are not in harmony, yin deficiency and internal heat, and there is insufficient fluid.
Prescribe for the above questions:
Sand cucumber, jade bamboo, raw licorice, winter mulberry leaves, wheat winter, raw lentils, pollen, burnt hawthorn, fried grain sprouts, fried malt, divine comedy.
With the assistance of spleen and stomach patches, it can enhance children's appetite, solve the problems of poor appetite and internal heat accumulation, enhance the function of spleen and stomach transportation and absorption, promote bone and muscle growth, and increase immunity.
After three months of conditioning, the child's appetite has improved, his face is obviously ruddy, and his mother has reported that he sleeps much more steadily at night, and he does not drool anymore, and his height has grown by 6 cm in the spring of the New Year, which is worth the growth rate of the previous year and a half, and no one in the class calls him a dwarf. A few days ago, the parents said that they had grown 11 centimeters taller this year, the child was stronger, and there were fewer colds and coughs than in previous years.
I have been short for more than 30 years, but in fact, everything has changed.
The spleen is the foundation of the day after tomorrow, and the subtle function of the spleen is normal, and the viscera meridians, limbs, and even muscles, flesh, skin, etc. can be fully nourished, and the child's height development can be guaranteed.
The main bone of the kidney, in addition, it is also important to replenish the kidney in winter. The kidneys store essence, the essence is born of bone marrow, and the bone marrow is full, so that the bones can be strong.
In addition to Chinese medicine to regulate the spleen and stomach, under my advice, parents also adhere to these three good Xi.
1. Balanced nutrition
Ensure that the basic meat, eggs, milk, fruits, and vegetables are guaranteed every day, but not excessively, and rarely let children eat fried and junk food; let children drink more water to avoid the decline of resistance caused by lack of water, drink an appropriate amount of fresh milk every day, supplement calcium and other minerals; and consume more C, such as oranges, oranges, etc., which is conducive to height development.
2. Keep moving
Parents often take their children downstairs to do some jumping exercises, such as skipping rope, touching high jumps, etc., which can not only improve children's physical fitness, but also be very conducive to growing taller.
3. Spend more time in the sun
In winter, when the weather is cold, many children are reluctant to go out for activities, and parents want their children to grow taller, so they should take him out to bask in the sun. Traditional Chinese medicine believes that "the head is the meeting of all the yangs", and by basking in the sun, it can promote the rise of yang energy, as well as the circulation of yang energy throughout the body, which is conducive to the growth and development of the human body.
"Winter storage and spring hair", seize the golden period of supplementation, ready to go, and it is not difficult to grow 11 cm tall in a year.
If the child is short, has poor spleen deficiency and food absorption, is thin and small, and has the problem of not growing flesh, you may wish to try this simple and safe method, and I will help the child see if you need a "need" below.