The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
author：In Aqing's kitchen
Hello everyone, I'm Ah Qing.
Red beans, a small seed, contain a lot of energy and happiness.
It is said that red beans are beneficial to water and swelling, strengthen the spleen and stomach, regulate blood sugar and other effects, for female friends, red beans can also beautify the skin, relieve pain and other discomforts during menstrual period.
Today, Aqing brings you 5 kinds of fairy ways to eat red beans, sisters who often stay up late, cold hands and feet, and sallow faces.
One: Red glutinous rice apple tea
Ingredients: red beans, black rice, apples, red dates
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
Two: red bean glutinous rice cake
Ingredients: red beans, glutinous rice flour, sugar
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
3: Mari Ao
Ingredients required: red beans, black beans, glutinous rice, glutinous rice flour, diamond powder, zongzi leaves
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
Four: pumpkin glutinous rice rolls
Ingredients required: pumpkin, red beans, self-rising flour
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
Five: Wine-brewed red bean paste
Ingredients: red beans, wine, rock sugar, small rice balls
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The 5 fairy ways to eat red beans are simple and delicious, and the sisters with sallow faces look at it
The red beans made by these methods are sweet, soft and glutinous, and full of aroma. The sisters often eat it in winter, and the mask is saved.
However, when it comes to replenishing qi and blood, Aqing recommends a Guangdong blood-tonifying holy product - pig's foot ginger, which is very suitable for rapid blood replenishment and recovery after childbirth and surgery, and I hope this dish will be known by more sisters:
It is recommended that all women will do this: pig's foot ginger, cold and blood, warm and replenish winter
Remember to like and collect it, and do it when you have time. #挑战30天在头条写日记#
I am Ah Qing, a young chef who has been involved in the catering industry for more than ten years.
