What should I do if different organs are on fire? TCM experts recommend a set of methods to remove fire.
From the perspective of dietary therapy, snow pear, silver fungus, lotus seed heart, mung bean soup, bitter melon, etc. can lower the heart fire, you can eat more appropriately, and soak your feet before going to bed every day, which can "set the fire down".
Can drink mung bean soup, cassia tea, peppermint tea, chrysanthemum tea to clear the liver fire; Relax and regulate your mood.
Kneading acupuncture points such as taichong (a depression about 1.5 cm up between the big toe of the foot and the second toe), between the rows (the dorsal side of the foot, between the first and second toes, and the red and white flesh behind the webbed edge of the toes), and the spring (the front 1/3 of the sole, the depression when the toe is bent), also has the effect of clearing the liver and pouring fire.
You can use honeysuckle, skullcap, houttuynia, dandelion and other boiled water to drink, and you can also eat some vegetables and fruits that clear the lungs, such as loquats, pears, white radish, silver fungus, lilies, etc.
When the body has stomach fire, it is recommended to maintain a light diet and properly eat fresh fruits and vegetables, especially watermelon, cucumber, bitter melon, lotus root, grapes, etc., which can reduce stomach heat.
When the kidney is deficient, pay attention to regulating emotions, avoid staying up late, and work and rest reasonably. In terms of diet, you can eat more "black into the kidney" food, such as black rice, mulberry, black sesame seeds, etc.
Editor / Lulu Chen
Source / Life Times
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