As the old saying goes: "I'd rather eat a bite of peach than a basket of rotten apricots." "It can be seen that peaches have always been popular with the public. In fact, there are many different varieties of peaches, in addition to the nectarines and peaches that we often see in fruit shops, there are also yellow peaches that have just matured recently.
The yellow peach skin and flesh are golden yellow, looking rich and auspicious, the flesh is thick, with a strong aroma and sweetness. In the early five or six years, there seemed to be relatively few fruit shops selling fresh yellow peaches, and they could only buy canned yellow peaches in the supermarket. Now that the yellow peach is listed, both the fruit store and the e-commerce can be bought in minutes, and the canned yellow peach can be completely abandoned.
<h1 class="pgc-h-arrow-right" data-track="2" > yellow peach is very nutritious</h1>
Yellow peach is very nutritious, with vitamin C, carotene, lycopene and the human body needs of fiber and a variety of trace elements, selenium, zinc and other content is also significantly higher than other varieties of peach. A large number of vitamins and fiber in yellow peach can increase the amount of hemoglobin in the human body, eat more yellow peach, the face will be more rosy, and can alleviate edema.
Yellow peach is low in calories, and rich in pectin and fiber, which can increase satiety, and is a fruit that is especially suitable for eating when losing weight. In addition, the organic acids in yellow peach can stimulate gastrointestinal peristalsis, while absorbing water in the intestine and adsorbing other harmful substances to excrete together, effectively preventing constipation. Eating two yellow peaches a day helps digestion and can also promote appetite.
<h1 class="pgc-h-arrow-right" data-track="5" > yellow peaches with skins are healthier to eat</h1>
The peel of yellow peach is not only rich in vitamin C, pectin, fiber, but also contains antioxidant anthocyanins and other polyphenols, which are very beneficial to the human body, so it is recommended to eat yellow peach without peeling.
Of course, before we eat the yellow peach, we must first wash off the fine layer of hair on the yellow peach. The small villi on the outer skin in contact with the skin may cause some people to be allergic, and the fine villi are easy to hide bacterial dust, and it is not very comfortable to eat it.
In fact, the step of depiling yellow peaches is very simple, first add a small amount of table salt to cold water, and then soak the peaches in brine for 3 to 5 minutes after the salt is dissolved. Then remove the peach from the brine and rub it gently to wipe off the fluff. At the same time, due to the action of salt, the taste of peaches will be more sweet.
<h1 class="pgc-h-arrow-right" data-track="9" > Yanling Splendid Yellow Peach</h1>
Yellow peach is mainly produced in North China, Central China, Southwest China and other regions of China, and the more famous production areas are Shandong Wutai, Anhui Yanshan, Hunan Yanling City and so on. Hunan Yanling geographical environment is superior, surrounded by high mountains, fertile soil, short cold period, early spring warming fast, sunshine is pollution-free, clean water source and large temperature difference between day and night, very in line with the planting requirements of yellow peach, the production of splendid yellow peach is naturally sweet and juicy.
Yanling yellow peach fragrance is strong, put a few Yanling yellow peach at home, the whole house is peach fragrance, wash and smell, fresh peach fragrance straight to the heart. If you cut open the Yanling yellow peach with a knife, you will find that the circle of flesh near the core is bright red, wrapped in golden yellow flesh, like a glow of the sun, which is particularly eye-catching.
Yanling yellow peach skin thin flesh crisp, bite, hidden between the peach juice all jumped out, 15 ° fresh sweet juice between the teeth melted into a small stream, straight to the heart, instantly kill all kinds of ordinary peaches you have eaten.
This Yanling yellow peach, which can only be sold for 20 days a year, has high appearance, strong flavor, crisp flesh and sweet taste, and is worth your taste!
Although the yellow peach is delicious and beneficial, it is not suitable for everyone. Because yellow peach has a blood-activating effect, women should not eat it during menstruation. In addition, people who are easy to get on fire should also try to eat less, if the human body has more heat, and then eat yellow peach is easy to cause damp and hot symptoms, damp heat trapped in the skin can form boils, itchy, damp heat trapped in the stomach and intestines is easy to cause stomach bloating, constipation.