Cold, cough, fever...
The impact of the Eryang epidemic
Many people have reduced immunity
Many vitiligo patients suffer from this exacerbation
White patches spread, develop...
In this regard, vitiligo patients are very important to improve the body's immunity. In addition to the usual daily exercise exercise, it can also be improved by diet. These 3 foods are helpful for improving the body's immunity, and vitiligo patients are recommended to add to their daily diet recipes.
1. Broccoli
Broccoli is rich in nutrients and contains carbohydrates, protein, dietary fiber, a variety of trace elements and minerals, etc. It has the effect of purifying blood vessels, enhancing liver detoxification function, preventing cancer and fighting cancer. It can help the body improve immunity and prevent colds.
2. Honey
Honey has high nutritional value and contains more than 180 kinds of nutrients. The flavonoids contained in it have the effect of antioxidant, blood vessel protection, etc., and can improve the body's immunity to a certain extent. In addition, honey can also supplement the body's trace elements, improve blood circulation, promote the synthesis of melanin, and is very beneficial to vitiligo recovery. Summer vitiligo patients can chill some honey water, which can not only relieve the heat but also provide food therapy.
3. Pumpkin
The pectin rich in pumpkin can enhance gastrointestinal peristalsis and promote human digestion and absorption. The vitamin B contained in it is an indispensable important nutrient to improve immune protein activity and strengthen immune protein metabolism, which can help improve the body's immunity. In addition, the trace elements in pumpkin can promote the synthesis of melanin, and vitiligo patients have benefits from eating pumpkin.
Tips: Summer vitiligo is high, and white patches are easy to spread and recur. Patients with vitiligo need to pay more attention to daily care to prevent the aggravation of white patches. It is best to treat actively to get rid of white patches as soon as possible.