The harm of high blood lipids is very large, and long-term high blood lipids can easily lead to arteriosclerosis. If it causes coronary atherosclerosis, it may cause coronary artery narrowing, or even occlusion, cause insufficient blood supply and oxygen supply to the myocardium, and may even lead to myocardial necrosis, and acute myocardial infarction may occur.
If it leads to arteriosclerosis of cerebral vessels, it may lead to cerebral vascular stenosis causing ischemic attack, and then cause cerebral thrombosis, and even cerebral infarction, Alzheimer's disease and other diseases. If there is hypertension at the same time, it may also lead to cerebral hemorrhage, and there are many harms of hyperlipidemia, and it is recommended that patients with dyslipidemia strictly control blood lipids and actively carry out treatment.
Hyperlipidemia is a manifestation of lipid metabolism disorder and belongs to a modern "affluence disease". Can be caused by genetic factors or acquired living habits, if long-term hyperlipidemia may cause vascular endothelium damage and easy to form thrombosis, resulting in arteriosclerosis, without treatment, it will cause coronary heart disease, stroke and other cardiovascular and cerebrovascular diseases, posing a major threat to health.
Clinically, lowering blood lipids mainly relies on drug treatment and life intervention. Including eating some foods also has the effect of reducing blood lipids, but it is only suitable for people with less severe dyslipidemia or as a long-term good diet. Foods with hypolipidemic effects are recommended to everyone the following;
1, oats are rich in a large amount of water-soluble and insoluble dietary fiber, and rich in linoleic acid, the former can inhibit the small intestinal mucosa to absorb the "bad fat" in food, the latter has the effect of promoting fatty acid metabolism, can effectively reduce blood lipids;
2. Allicin and other nutrients in garlic can prevent the formation of blood clots;
3. Prostaglandin A and other components in onions can also help reduce blood lipids and prevent thrombosis;
3. The content of unsaturated fatty acids in deep-sea fish oil is high, which has the effect of lowering blood lipids;
Foods with blood lipid-lowering effects include black fungus, beans and their products, hawthorn and so on.
It is recommended that people with mild dyslipidemia can control blood lipids through the above food combined with lifestyle interventions and weight control and other measures, and people with more serious dyslipidemia must seek medical treatment to receive standardized treatment, and can be adjusted with Chinese medicine after detailed differentiation by traditional Chinese medicine, which can achieve better treatment results.
I am Guo Yi, deputy chief physician of traditional Chinese medicine, and you have questions related to cardiovascular and cerebrovascular diseases, welcome to leave a message to me in the comment area.