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Weight loss check-in on the ninth day morning a carton of milk, two bean paste roll noodles, chicken thighs, stir-fried, a glass of orange juice, a bowl of milk egg mash, a plate of fruit plus about 200 grams of fruit late baked gluten,

author：The bunny has long ears

Ninth day of weight loss

Morning 1 carton of milk, 2 bean paste rolls

Lunch noodles, chicken drumsticks, stir-fries, a glass of orange juice, a bowl of milk egg mash, a plate of fruit

Add about 200 grams of fruit

Evening Baked gluten, baked potato chips, baked bean skin, roasted enoki mushrooms, a cup of yogurt, a black bulin

Sports storm walked three kilometers, today is hungry barbecue, the taste is good! [Licking Screen]

Weight loss check-in on the ninth day morning a carton of milk, two bean paste roll noodles, chicken thighs, stir-fried, a glass of orange juice, a bowl of milk egg mash, a plate of fruit plus about 200 grams of fruit late baked gluten,
Weight loss check-in on the ninth day morning a carton of milk, two bean paste roll noodles, chicken thighs, stir-fried, a glass of orange juice, a bowl of milk egg mash, a plate of fruit plus about 200 grams of fruit late baked gluten,
Weight loss check-in on the ninth day morning a carton of milk, two bean paste roll noodles, chicken thighs, stir-fried, a glass of orange juice, a bowl of milk egg mash, a plate of fruit plus about 200 grams of fruit late baked gluten,
Black Bulin control
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