The result after the meal is that the face is swollen, the weight is soaring, a mask is applied in the morning, I hardly do this, compared to colleagues who apply masks every morning, I am really rough, believe me,
author：The leaves are the feathers of the wind
The result after the big meal is a swollen face, heavy weight, a mask in the morning, I hardly do this, compared to colleagues who apply masks every morning, I am really rough, believe me, after applying it is really different. Start fasting lightly today, see if you can consume it in a few days, and start with friends and friends.
Breakfast: half a black brin, coffee milk, boiled eggs
Lunch: a few cherry plums, half a stick of waxy corn,
Dinner: A bottle of NFC orange juice.
Earl Black Tea During the Day.
Look at douyin A weight loss blogger said that taking weight (pounds) ÷ height (cm), and you don't need to lose weight between 0.65 and 0.7, and you have to work hard above 0.7, and the height multiplied by 0.6 is what you wear.