Prune variety recommendations with functional effects
What kind of fruit is prune?
Prunus has such a variety,
TA's name is Mei not called Li, ta peeling is extremely easy to oxidize, but TA is also known as "antioxidant fruit" ta extract as one of the whitening raw materials of the famous SK-II "small bulb.
TA Known as the "intestinal scavenger" of the fruit world, it is the official recommended infant laxative supplement in the United States. This contradictory fruit is the rising star of the fruit industry, one by one.
Also known as European plum, native to West Asia and Europe, belongs to autumn ripening fruits, is now introduced and cultivated all over the world, respectively scattered in the United States, China, Australia, Chile. Every year from February to April is the best appreciation period of Chilean prunes, the ripening period of prunes is concentrated and short, is a fruit that needs to be eaten, in China, the ripening period is mostly in August to September, so the market around the Spring Festival to see mostly imported prunes, and the autumn market to see mostly domestic prunes.
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One, what is good about prunes?
1, for girls, women and children
2, for middle-aged and elderly people
3. For obese people who need to lose weight
Different groups of people need different things, but the summary point is a functional fruit.
4. The efficacy of the functional fruit prunes