Family members who want to become thin and beautiful a few years ago, carefully read: 1, soak your feet: soak your feet with peppercorns for 15 minutes every day to force out the dampness and cold in your body. 2, cupping: people with heavy moisture can cupping, but the body is weak

Families who wanted to be thin and beautiful years ago,

Read it carefully:

1. Soak your feet: soak your feet with peppercorns for 15 minutes a day to force out the dampness and cold in your body.

2, cupping: people with heavy moisture can cupping, but it is not recommended to pull frequently.

3. Massage: Massage "Chengshan Cave" before going to bed can help strengthen the spleen and drain moisture.

4, moxibustion: mugwort leaves are kneaded into mugwort and smoked for three miles, especially suitable for girls with cold and wet physique.

5. Soaking bath: It can unblock the meridians and accelerate blood circulation, so that the moisture can be excreted in the form of sweat.

6, dietary therapy: take tangerine peel, white poria and other parts, tangerine peel is best more than 4 years, choose white poria, not soil porridge, soak in water together.

People with heavy humidity, not only have a large belly, ugly figure, but also harmful to health, as the saying goes: "Moisture does not eliminate all diseases", this is the truth!

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