A silver-haired old lady was standing in the kitchen, holding a bouquet of fresh mugwort leaves in her hand, her eyes revealing anticipation. She skillfully put the mugwort leaves into the pot, added water, and began the routine of thundering every day.
As the sound of boiling water rises, the characteristic fragrance of wormwood permeates the room. The old lady hummed a little song softly, and the wrinkles on her face stretched out, as if she had returned to her youthful days. She carefully poured the boiled mugwort leaf water into the basin and waited for the temperature to drop to a suitable level.
Just then, the doorbell rang. The old lady wiped her hands and walked briskly to open the door. Standing outside the door was her old sister, whom she hadn't seen in years. The two were happy to see each other, and after a few words of greeting, the old sister looked at the old lady in surprise: Oops! Why is your hair so black and shiny? The skin is also rosy and shiny!
The old lady smiled without saying a word, only blinking mysteriously. She invited the old sister into the house, and the two sat on the sofa and chatted about family life. The old sister couldn't help but ask: Old sister, what kind of hair care secret recipe did you use? That's a great effect, isn't it?
The old lady slowly revealed her secret: washing her hair with mugwort leaves every day. She recounts how she started the habit two years ago, and until her most recent check-up, doctors couldn't resist complimenting her on her health. The old sister was dumbfounded when she heard this, and asked again and again about the specific method.
Behind this simple habit, there is actually a wealth of Chinese medicine wisdom. Artemisia mugwort, also known as mugwort, is a commonly used medicinal herb in traditional Chinese medicine. It has the effect of warming menstruation and stopping bleeding, dissipating cold and removing dampness, and is believed to be able to regulate qi and blood and dispel dampness in traditional Chinese medicine theory.
It is recorded in the "Compendium of Materia Medica": Artemisia leaves, hard and warm, non-toxic. The main moxibustion can warm the disease, stop bleeding, break the blood, eliminate blood stasis, and remove wind, cold and dampness. This description vividly illustrates the many benefits of mugwort leaves. In the "Shennong Materia Medica", mugwort leaves are listed as the top grade, which shows its important position in traditional Chinese medicine.
Modern studies have also confirmed the multiple biological activities of Artemisia artemisia leaves. Artemisia leaves contain volatile oils, flavonoids, polysaccharides and other components, which have antibacterial, anti-inflammatory, antioxidant and other effects. These properties may be one of the reasons why mugwort leaf boiled water shampoo can improve scalp health and promote hair growth.
A study from Guang'anmen Hospital, China Academy of Chinese Medical Sciences showed that mugwort leaf extract can significantly promote the proliferation and differentiation of hair follicle stem cells, thereby stimulating hair growth. This provides a scientific basis for the application of mugwort leaves in hair care.
In addition, the warming properties of mugwort leaves also help to improve blood circulation to the scalp. Good blood circulation can provide adequate nutrients to the hair follicles, promote hair growth, and also help to remove metabolic waste from the scalp and keep the scalp healthy.
This simple habit of the old lady not only improves the condition of the hair, but also has a positive effect on the overall health. The warming properties of mugwort leaves can help dispel cold in the body and improve blood circulation, which may be one of the reasons why her skin is rosy and shiny.
Artemisia also has a certain sedative effect. Inhaling the aroma of mugwort leaves while washing your hair every day may help relieve stress and improve sleep quality. A good night's sleep is essential for the body's repair and regeneration, which can be another reason why the old lady is in good health overall.
After listening to the old lady's story, the old sister was both surprised and curious. She can't wait to try this simple yet effective hair care method. The old lady readily agreed to teach her the specific method, and also specially advised some precautions.
First of all, the choice of mugwort leaves is important. It is better to choose fresh mugwort leaves, and if fresh ones cannot be obtained, dried mugwort leaves can also be used, but pay attention to the quality. Secondly, the time and temperature of boiling mugwort leaf water also need to be controlled. Boiling for too long may destroy some of the active ingredients in mugwort leaves, while water that is too warm may irritate the scalp.
The old lady suggested that about 10 grams of mugwort leaves should be put in 1 liter of water, boiled over low heat, and then boiled for another 5-10 minutes. Wait for the water to cool down to a suitable temperature before washing your hair. When washing your hair, gently massage your scalp so that the mugwort leaf water fully touches the scalp and hair roots. Finally, rinse with clean water.
The old lady also emphasized that although mugwort leaves are safe for most people, there are also a few people who may be allergic to mugwort leaves. Therefore, it is best to do a skin test on the inside of your arm when using it for the first time. If you have uncomfortable symptoms such as redness, swelling, itching, etc., do not use mugwort leaf water to wash your hair.
In addition, mugwort leaves have the effect of invigorating blood circulation and removing blood stasis, so pregnant women and women during menstruation should use it with caution. If you have a special constitution or are undergoing certain treatments, it is best to consult a doctor first.
The old sister nodded her head again and again, full of anticipation for this simple and effective hair care method. She decided to try to wash her hair with mugwort leaf water from today, hoping to have black and shiny hair and a rosy complexion like an old lady.
The old lady smiled and said: Don't worry, the effect is slowly accumulating. When I first started using it, there was no obvious change, but I persisted for a while before I slowly saw the effect. The most important thing is to be patient and maintain a good attitude.
It dawned on the old sister that health and beauty were not formed in a moment, but were the result of accumulation. Shampoo is just an opportunity, what really matters is to develop healthy lifestyle habits and maintain a positive and optimistic attitude.
The two old sisters looked at each other and smiled, as if they had returned to their youth. They agreed to see each other more often in the future, encourage each other, and become healthier and more beautiful together.
Over time, this little habit of the old lady quietly spread in the community. More and more people are starting to try to wash their hair with mugwort leaf water and benefit from it. This simple method, derived from traditional wisdom, not only improves people's hair condition, but also evokes a new understanding and appreciation of traditional culture.
In this fast-paced modern society, the old lady's hair washing habit of mugwort leaf water is undoubtedly a breath of fresh air. The beauty in life often comes from simplicity; Health and beauty without the need for expensive products.
Traditional wisdom still has its unique value in modern life. It encourages us to treat traditional culture with an open and respectful attitude, to innovate in inheritance, and to inherit in innovation.
The secret to staying healthy is not just a specific approach, but also perseverance and a positive and optimistic attitude towards life. It is this attitude that keeps her youthful vitality and beauty at the age of 65.
This ordinary but extraordinary story is like a clear spring, nourishing the hearts of everyone who hears it. The beauty in life is often around us, as long as we are willing to discover it with our hearts and persist with our actions.
Disclaimer: The content of the article is for reference only, the storyline is purely fictional, intended to popularize health knowledge, if you feel unwell, please seek medical attention offline!