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The three yellow chickens are eaten in a different pattern, wrapped in lotus leaves, applied with yellow mud, and simply roasted, and the flavor is absolutely unique
Yellow mud roast chicken, a dish with a long history and unique flavor. Its origins can be traced back to ancient China, when chickens were wrapped in yellow clay and roasted to preserve food. This unique cooking method not only preserves the tenderness of the chicken but also gives it a unique flavor. With the passage of time, roast chicken with yellow mud gradually moved from the folk to the court and became a highly regarded delicacy.
The history of the development of yellow mud roast chicken is full of legends. Legend has it that when Emperor Qianlong was on his southern tour, he once tasted the chicken grilled by an old farmer with yellow mud and praised it, and since then this dish has become famous. The comments of celebrities are the icing on the cake, such as the Qing Dynasty gourmand Yuan Mei mentioned in "Suiyuan Food List": "Yellow mud roast chicken, crispy skin and tender meat, unique flavor, is really a rare delicacy." ”
The flavor of roast chicken is characterized by the crispiness of the skin and the tenderness of the inside. Wrapped in yellow mud, the chicken is able to fully absorb the minerals in the mud during the roasting process, and also keeps the meat juicy. This unique taste makes the yellow mud roast chicken stand out among many delicacies and become a delicacy in the hearts of many people.
One of the main ingredients of yellow mud roast chicken is chicken. In the "Compendium of Materia Medica", chicken is believed to have the effect of "replenishing fatigue and invigorating qi and blood". Chicken is rich in protein and vitamins, making it a good choice for strengthening your physique and improving your immunity. And yellow mud, although it is not an ingredient, it also has a place in traditional Chinese medicine. Yellow mud is rich in a variety of minerals, which can supplement the trace elements needed by the human body and help bone health.
Cooking preparation
Main ingredients:
- 1 triple yellow chicken (about 1500g)
Accessories:
- Appropriate amount of yellow mud
- 1 lotus leaf
Seasoning:
- Salt 10 grams
- Soy sauce 50 ml
- Cooking wine 50 ml
- 1 green onion
- Ginger 1 piece
- 5 cloves of garlic
- Allspice powder 5 grams
Nutritional Information:
- Every 100 grams of chicken contains about 23 grams of protein, 3 grams of fat, and about 150 kilocalories.
Ingredient substitution options:
- If there is no yellow mud, it can be replaced with other mineral-rich soils.
Cooking in detail
1: Prepare the chicken. Wash the whole chicken, remove the internal organs, and marinate it in cooking wine, soy sauce, salt, five-spice powder, green onion, ginger and garlic for 2 hours to fully absorb the flavor.
2) Wrap yellow clay. Wrap the marinated chicken in lotus leaves and spread a layer of yellow mud evenly, making sure that every part is covered with yellow mud.
3: Preheat the oven. Preheat the oven to 180 degrees and prepare for baking.
4: Bake. Put the wrapped chicken in the oven and bake for about 1 hour, during which you should pay attention to the color of the chicken and adjust the baking time in time.
5: Cool. After the grilling is complete, remove the chicken and place it in a ventilated place to cool naturally for 10 minutes to make the yellow puree easier to peel.
6: Peel off the yellow mud. Once the chicken has cooled, gently peel off the yellow mud from the surface to reveal the crispy skin.
7: Serve. Place the stripped chicken on a clean plate, garnish with chopped green onions and coriander, and serve.
Cooking tips
- Marinating time: The longer the marinating time, the more flavorful the chicken will be. It is recommended to marinate for at least 2 hours.
- Yellow mud smearing: When applying yellow mud, try to be as uniform as possible to avoid different thicknesses affecting the baking effect.
- Roasting time: The roasting time should not be too long, otherwise the chicken will become too dry.
- Cooling treatment: After roasting, proper cooling will help the yellow puree to peel off and avoid damaging the integrity of the chicken.
Buying tips
When buying chicken, choose whole chicken that is fresh and firm. Fresh chicken is pink in color, has a smooth skin, and has no odor. Also, pay attention to the fat distribution of the chicken, the uniform fat distribution contributes to the flavor when grilled.
Cooking principle
The cooking principle of roast chicken with yellow mud mainly lies in the use of yellow mud's heat preservation and mineral penetration. The yellow mud can form a uniform protective layer at high temperatures, so that the chicken is evenly heated during the roasting process, and avoid charring on the outside and on the inside. At the same time, the minerals in the yellow mud penetrate into the chicken at high temperatures, increasing the taste and nutrition of the chicken.
Cooking quiz
Q1: What should I do if the chicken marinates for a short time? A1: If the marinating time is not enough, you can recoat the surface of the chicken with soy sauce and cooking wine before grilling to increase the flavor.
Q2: What should I do if the yellow clay is not evenly spread? A2: If the yellow mud is not evenly spread, you can adjust the position of the chicken at the right time during the roasting process to make it heat more evenly.
Q3: What should I do if the baking time is too short? A3: If the roasting time is too short, the chicken may not be fully cooked. You can extend the roasting time or insert a toothpick into the thickest part of the chicken to check if it is cooked through.
Q4: What should I do if it is difficult to peel off yellow mud? A4: If the yellow mud is difficult to peel, you can use a knife to gently scrape off the yellow mud on the surface during the cooling process to avoid damaging the integrity of the chicken.
Share 4 related dishes
1. Steamed chicken with lotus leaves
- Introduction: Steamed chicken with lotus leaves is a steamed dish with chicken and lotus leaves as the main ingredients, with fragrant fragrance and tender meat.
- Ingredients: 1 whole chicken, 1 lotus leaf, appropriate amount of green onion, ginger and garlic.
- Flavor characteristics: The chicken absorbs the fragrance of lotus leaves, and the taste is more delicious.
- Cooking Steps:
- Wash the chicken and marinate it with cooking wine, soy sauce, and salt.
- Wrap the marinated chicken in lotus leaves.
- Place the wrapped chicken in a steamer and steam over high heat for 40 minutes.
- After steaming, take it out and sprinkle with chopped green onions to garnish.
2. Garlic grilled chicken
- Introduction: Garlic roast chicken is a grilled dish with chicken and garlic as the main ingredients, with rich garlic aroma and juicy meat.
- Ingredients: 1 whole chicken, 1 head of garlic, salt and soy sauce.
- Flavor characteristics: The umami of the chicken blends perfectly with the aroma of garlic, which is endlessly memorable.
- Cooking Steps:
- Wash the chicken and marinate it with cooking wine, soy sauce, and salt.
- Chop the garlic and spread evenly over the surface of the chicken.
- Place the smeared chicken in the oven and bake for 1 hour.
- After baking, take it out and sprinkle with chopped green onions to garnish.
3. Spicy roast chicken
- Introduction: Spicy roast chicken is a grilled dish with chicken and chili peppers as the main ingredients, spicy and fragrant, and unique flavor.
- Ingredients: 1 whole chicken, appropriate amount of chili powder, Sichuan pepper powder, appropriate amount of salt and soy sauce.
- Flavor characteristics: The deliciousness of the chicken and the spicy pepper are perfectly blended, which is irresistible.
- Cooking Steps:
- Wash the chicken and marinate it with cooking wine, soy sauce, and salt.
- Spread the paprika and peppercorn powder evenly on the surface of the chicken.
- Place the smeared chicken in the oven and bake for 1 hour.
- After baking, take it out and sprinkle with chopped green onions to garnish.
4. Spiced roast chicken
- Introduction: Spiced roast chicken is a grilled dish with chicken and five-spice powder as the main ingredients, with rich fragrance and tender meat.
- Ingredients: 1 whole chicken, appropriate amount of five-spice powder, appropriate amount of salt and soy sauce.
- Flavor characteristics: The deliciousness of the chicken and the aroma of the five-spice powder are perfectly integrated, which makes people have an endless aftertaste.
- Cooking Steps:
- Wash the chicken and marinate it with cooking wine, soy sauce, and salt.
- Apply the allspice evenly to the surface of the chicken.
- Place the smeared chicken in the oven and bake for 1 hour.
- After baking, take it out and sprinkle with chopped green onions to garnish.
Although the roast chicken is delicious, there are some things that can be improved from a health point of view. First of all, some harmful substances may be produced during the roasting process of chicken, and it is recommended to remove the skin of the chicken before roasting to reduce the intake of fat. Secondly, you can appropriately increase the intake of vegetables, with some green leafy vegetables or root vegetables, increase the intake of dietary fiber and vitamins, and make the diet more balanced.
The unique flavor and cooking method of Yellow Clay Roast Chicken make it unique among many cuisines. Readers are encouraged to share their own culinary experiences and opinions, such as adding different spices to marinating chicken, or experimenting with different temperatures and times during the roasting process to discover their own unique flavors. At the same time, we also welcome suggestions for improving this dish and jointly promote the development of food culture.
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