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The Pacific cod photographed in Dong Yuhui's live broadcast room is very good! The insulation is done very carefully, the incubator is opened, and the insulation bag is wrapped in 4 ice packs, which protects the fish fillets very well! Minced green onion and ginger and sea salt

author:Dr. Imaging Kohao

Pacific cod photographed in Dong Yuhui's live broadcast room

Very much appreciated!

The insulation is done very carefully,

Open the incubator, the insulated bag is wrapped in 4 ice packs,

Well protected fillets!

Marinate minced green onion and ginger and sea salt black pepper for 15 minutes,

Steaming or frying is fine.

Frying is recommended to use a pan, heat up quickly, can be quickly set, both sides are fried into a very beautiful golden brown, the meat is very tender, chewy, delicious and delicious!

The electric cake pan I used, the oil temperature is not enough, slightly deformed, but the taste is still amazing! [Cute]

Eating deep-sea fish once or twice a week is good for the body.

#Health Insight Program#

@Oriental Selection

@Dong Yuhui

@Micro Headlines @Toutiao Health

Figure 4-6 from the network, invasion and deletion! [Handshake] [Beer]

The Pacific cod photographed in Dong Yuhui's live broadcast room is very good! The insulation is done very carefully, the incubator is opened, and the insulation bag is wrapped in 4 ice packs, which protects the fish fillets very well! Minced green onion and ginger and sea salt
The Pacific cod photographed in Dong Yuhui's live broadcast room is very good! The insulation is done very carefully, the incubator is opened, and the insulation bag is wrapped in 4 ice packs, which protects the fish fillets very well! Minced green onion and ginger and sea salt
The Pacific cod photographed in Dong Yuhui's live broadcast room is very good! The insulation is done very carefully, the incubator is opened, and the insulation bag is wrapped in 4 ice packs, which protects the fish fillets very well! Minced green onion and ginger and sea salt
The Pacific cod photographed in Dong Yuhui's live broadcast room is very good! The insulation is done very carefully, the incubator is opened, and the insulation bag is wrapped in 4 ice packs, which protects the fish fillets very well! Minced green onion and ginger and sea salt
The Pacific cod photographed in Dong Yuhui's live broadcast room is very good! The insulation is done very carefully, the incubator is opened, and the insulation bag is wrapped in 4 ice packs, which protects the fish fillets very well! Minced green onion and ginger and sea salt
The Pacific cod photographed in Dong Yuhui's live broadcast room is very good! The insulation is done very carefully, the incubator is opened, and the insulation bag is wrapped in 4 ice packs, which protects the fish fillets very well! Minced green onion and ginger and sea salt

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