Health | spleen and stomach is not good to eat less than 8 kinds of food spleen and stomach is not good, these kinds of food must eat 👏1⃣less ️ watermelon 2⃣️ bacon 3⃣️ ice cream 4⃣️ rice dumplings 5⃣️ spicy food (hot pot, etc.).

Health | spleen and stomach are not good to eat 8 kinds of food

If the spleen and stomach are not good, these kinds of foods must eat less d

1⃣️ Watermelon

2⃣️ Bacon

3⃣️ Ice cream

4⃣️ Zongzi

5⃣️ Spicy food (hot pot, etc.)

6⃣️ Wine

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Eat like this to nourish the spleen and stomach

1, usually eat more corn, milk, red beans, apples, etc.

2, you can also eat some tonic foods, such as yams and dates.