Today, I would like to share the new way to eat black rice, simple nutrition and relief, whether it is for breakfast or afternoon tea. They are all very good, a strong smell of black rice, and there are sweet and sour raisins on the surface, which is particularly delicious to eat. This practice of black rice is particularly strong to eat, the taste is also very good, and the method is super simple
1. Prepare 500 grams of black rice soaked overnight in advance until you can easily crush it with your fingers. Then pour the black rice directly into the blender, then pour 100 ml of water into it, here remember that the water accounts for 1/3 of the black rice. Don't need to be particularly much, choose the grain key to put the black rice paste, try to play as much as possible for a while. The more delicate the play, the better
2. Add 50 grams of ordinary flour to it. 20 g sugar, four yeast powders, stir well with chopsticks and mix them together completely. Flour is added to the inside, so that it comes out more fluffy and easy to digest. If it is with rice. Or rice flour is enough, no need to add flour, and finally stir until this slightly viscous state. Cover with plastic wrap and ferment to twice the size
3, an hour has been fermented, stir with chopsticks can see that there are a lot of dense small bubbles inside. Use chopsticks to stir irregularly like this, not in one direction, and drain the batter. This way it tastes more delicate and delicious
4. Preheat the pancake and brush a layer of cooking oil on the surface. Pour the mixed black rice paste directly into the pot and spread out with a spatula. Use a shovel to level it and sprinkle a layer of raisins that children love to eat on the surface. You can also switch to other dried fruits, drizzle with a little cooking oil, lock in moisture and close the lid. Start the burn for three minutes, turn over the bottom after setting, close the lid, and continue to burn for three minutes. Finally, it was fished until both sides became golden, and it was very elastic to press with a shovel, and now it is ready to come out of the pot. #我要上微头条 #
