In the past few days, Jiaming once again launched a new generation of sports health bracelet - Garmin Smart 5, supporting all-weather heart rate monitoring, pulse blood oxygen monitoring, sleep monitoring, all-day pressure score and other health monitoring functions, allowing users to know their physical health in a timely manner; a variety of exercise modes can meet the user's daily fitness needs, and understand their daily steps, calorie consumption, etc.; only 24.5g weight of the fuselage, skin-friendly strap can improve wearing comfort.
So what was the experience of using the Garmin Smart 5?
24.5g weight Skin-friendly strap
The most intuitive feature of garminSmart 5 in the hand is that it is very lightweight, the fuselage weighs only 24.5g, and it is almost impossible to feel the weight on the wrist, there is no pressure, and it is easy to wear.
The Garmin Smart 5's screen is 66% higher than before, and it looks like it will have a wider field of view, which is large enough for the bracelet product to be more comfortable in terms of viewing and handling.
The author's hand is a mint green color, more fresh, very suitable for summer, compared to white and black, less monotonous, more lively. In addition to mint green, garmin Smart 5 also has three colors: classic white, jazz black and personality gray. However, it is worth noting that mint green and classic white colors are more prone to dirt.
In terms of wearing, because the Garmin Smart 5 adopts a round strap that fits the curve of the wrist, it is more comfortable to wear, coupled with the skin-friendly material, it also makes it more uncomfortable to wear for a long time, and it is easier to wear when sleeping.
The Garmin Smart 5 strap is replaceable and easy to disassemble, allowing users to change the strap according to their outfit.
When wearing a bracelet, you can't avoid rainy days, running and sweating, swimming, bathing, etc. The Garmin Smart 5 is 5 ATM waterproof, making it even more waterproof and sweat-resistant, and you don't have to take it off when swimming.
Complete 24/7 health monitoring to keep abreast of your body's condition
Many users buy the bracelet for the health monitoring function to make them more aware of the state of the body, if the body has a problem can be found early.
The Garmin Smart 5 has full health monitoring capabilities to support 24/7 health monitoring. For example, 24-hour heart rate monitoring, sleep monitoring, PULSE OX pulse blood oxygen, pressure tracking, body power and so on. And you can connect garmin Smart 5 to the Garmin Connet App, and the health monitoring data on the bracelet will be synchronized to the mobile phone for easy viewing, recording, and sharing. If you wear a Garmin Smart 5 bracelet for the elderly at home, children can also easily learn more about the 24/7 health monitoring data of the elderly on the mobile phone.
Garmin Smart 5's wrist-mounted optical heart rate monitors users' heart rate 24/7, using continuous heart rate sampling per second for more accurate heart rate data. Through the App, you can understand your heart rate changes in the past 1 day, 7 days, months, and year, and you can clearly understand your still heart rate and the highest heart rate.
It's worth noting that the Garmin Smart 5 will issue a warning if the heart rate is too high or too low when detected at rest.
When the user goes to sleep, garmin Smart 5 automatically monitors the user's heart rate, blood oxygen, breathing, etc. during sleep, and generates data records. On the App side, users can view the sleep scores analyzed by the sleep scoring system, including sleep time and sleep quality.
Deep/light sleep duration, RAPID EYE movement time, and wake time can all be viewed in the app. You can see that the author's sleep score last night was 65 points, and the sleep was shallow. The Garmin Smart 5 also gives sleep advice and knows your stress levels.
Garmin Smart 5 supports PULSE OX pulse oximetry monitoring, and users can choose whether to monitor during sleep, monitor throughout the day, or monitor a single time in settings, with different endurance consumption. PULSE OX Pulse Oximetry can be used to understand the body's ability to absorb oxygen through the saturated concentration of blood oxygen.
For many student and work parties now, a tight life is very prone to anxiety, and stress comes with it. If the nerves are tight all the time, it is easy to cause damage to the health of the body. When the pressure is too high, the bracelet will recommend the use of breathing exercises.
In addition, the Garmin Smart 5 can also check the body's power, allowing users to balance work and rest. A higher value means that the physical fitness has been restored, and a lower value indicates that the physical energy is in a state of consumption and should be rested.
In addition, the Garmin Smart 5 also supports health features such as sedentary reminders and hydration reminders. It also has exclusive menstrual tracking, pregnancy tracking and other functions for female users, which is more humane and makes female users more concerned about their health.
Multi-sport function Calories are consumed every day to see
For friends who love sports and fitness, they should pay attention to their calorie consumption and intensity activity time every day. Garmin Smart 5 can record the user's daily steps, calorie expenditure, intensity activity time, etc., and keep abreast of their exercise status.
Garmin Smart 5 has built-in activities such as running, walking, cycling, aerobics, and strength training, which can basically meet the daily needs of users. Usually commuting walking, walking after meals, morning running and other sports data can be fully recorded. After the author walks outdoors, he can see values such as distance, time, calorie consumption, pace, and cumulative climb in the app.
Battery life is sufficient for one week of use
The official Introduction Garmin Smart 5 can be used in Smart Mode for about 7 days, which can meet the needs of one week. At 10 p.m., the author still had 10% of the bracelet's power left, and insisted on it until about 5 p.m. the next day, and I didn't take it off when I slept, so basically the bracelet was used for a week without any problems.
Intelligent notifications, weather forecasts Life is more convenient
In addition to health, exercise and other features, Garmin Smart 5 can also make life smarter, such as the ability to check the weather forecast, safety and tracking, check your phone's notifications, set alarms and so on.
Smart notifications are still very responsive, and garmin Smart 5 can connect smoothly and conveniently with compatible iOS or Android phones. When the bracelet is connected to the mobile phone, when the mobile phone pops up the App notification, the bracelet will vibrate immediately, and you can view social notifications, news information, etc. when you raise your wrist, and you don't need to light up the mobile phone screen anymore, which is more convenient.
summary
The Garmin Smart 5 is easy to use in the overall experience, and both young and old can operate freely. This bracelet is still relatively accurate in terms of health monitoring, including blood oxygen monitoring, heart rate monitoring, sleep monitoring, pressure monitoring, etc. Health monitoring can meet the daily needs of users, and it is also convenient to view data on the App side. Although there are not many types of sports supported, it is enough to meet daily fitness. Smart notifications, calendar reminders, and more make this bracelet even more useful.
But the price of the early 1000s is not very fragrant, and the same price can buy smart watches with more features and more high-end. However, everyone's understanding of the price is different, if you like the performance of garmin Smart 5 in all aspects, you can still go to Jiaming official to understand.