How strong is Full Red Chan? Since the Olympic Games, she has swept all the women's 10m diving competitions and won the first place. Nearly 1 year has passed, and Quan Hongchan is now 8 centimeters taller. If you calculate her height of 1.45 meters at the Olympic Games, then her height has now reached 1.53 meters.
A recent photo of Quan Hongchan was revealed, she wore slippers for a photo, with a thin figure and slender legs. Still in her physical development, she controlled her weight very well, and we saw that she still had a good figure, was not blessed at all, and was even thinner than in the period after the Olympics.
Quan Hongchan was somewhat relaxed during the Olympic quarantine and gained a few pounds, but she quickly lost weight through training, and then won the team and singles championships at the National Games.
For divers, the hardest thing to overcome is the physical development barrier. Rio 2016 Olympic champion Ren Qian experienced a major decline in her state after physical development, and her strength in the Tokyo Olympic cycle was not as good as quan hongchan, Zhang Jiaqi and Chen Yaoxi, and she did not qualify for the Olympic Games. You know, Ren Qian was only 15 years old when she won the Olympic gold medal in 2016.
Now Quan Hongchan is 15 years old, just in the period of physical development. She was obviously much taller, still slightly shorter than Zhang Jiaqi and Chen Taoxi, but not much shorter.
Quan Hong Chan did not gain weight, which is good news. In the team test match a few days ago, quanhong chan double jump and single jump both won the championship, and the single jump got a high score of 450.15 points, winning the first place, surpassing the second place Zhang Jiaqi by nearly 25 points, which is a very good advantage.
Chen Ruolin became the head coach of Quan Hongchan, which is a very good move for Zhou Jihong. Chen Ruolin won 5 Olympic gold medals and participated in 3 Olympic Games. Quan Hongchan also has the potential to participate in 2 more Olympic Games and become a multi-gold king, and she has now cooperated with Chen Taoxi in the double event.
Chen Ruolin successfully passed the physical development barrier that year, and was very self-disciplined in order to control her weight. Now Quan Hong chan has also become self-disciplined, she used to love sweets, and she was seen drinking Coke during the Olympic Games and the National Games. Now she needs to resist the temptation of snacking, she said in a previous interview that she would ban all snacks, control her weight, and maintain a good competitive state.