Barbells, sweat, and the stubborn eyes that gritted their teeth. Who says an athlete's life is only glamorous? In the diving training hall, we saw a different scene.
Quan Hongchan, this once thin girl, is now a lot rounder. Don't think she's lazy! Look at the way she grinned as she lifted the barbell, as if to say, "I'm not a vegetarian!" "Every time you lift, it's a challenge to yourself. The barbell not only carries the weight, but also entrusts her persistence in her dreams.
Look at Chen Yuxi again, this girl is an "alternative". With the same barbell training, she seems to be at ease. Don't get me wrong, it's not talent, it's the result of self-discipline. Strict diet management, coupled with unremitting training, made her show a "light skill master" in the "barbell lifting" industry in weightlifting.
Interestingly, the two girls are in stark contrast to their training status, but they both interpret sportsmanship in their own way. Quan Hongchan insisted on telling us with sweat and gritted teeth: there is no shortcut to success, only hard work. And Chen Yuxi used her ease to show: as long as the method is right, no matter how difficult the task can become.
Do you think their success is just a manifestation of individual heroism? Miss by a mile! Behind them, there is a group of behind-the-scenes heroes who pay silently. The coaches provide day-to-day guidance, the staff take care of each other, and the never-ending encouragement and support from family and friends. These are important pillars of their success.
The story of Quan Hongchan and Chen Yuxi set off an "inspirational storm" on the Internet. Netizens said: "Seeing them fighting so hard, what reason do I have to be lazy?" Someone else sighed: "This is the real sportsmanship!" This ripple of positive energy has not only inspired countless young people to pursue their dreams, but also become a source of power for social progress.
In life, each of us is "lifting our own barbell". Maybe your "barbell" is work pressure, or academic burden, or life difficulties. But remember, whether you grit your teeth and persist like Quan Hongchan, or deal with it easily like Chen Yuxi, as long as you don't give up, you are already the best version of yourself.
In this world, there has never been a shortage of opportunities for success, what is lacking is a group of people like Quan Hongchan and Chen Yuxi who have the courage to challenge themselves and never give up. Their stories are like a mirror, reflecting the hardships and glory of the strugglers. And we should also draw strength from it and run the track of our own lives.
Remember, life is like lifting a barbell, it may seem heavy, but as long as you are willing to persevere, there will come a day when it will be lightweight. Quan Hongchan and Chen Yuxi told us with actions: no matter what difficulties you encounter, grit your teeth, straighten your waist, and move forward bravely! Because, you never know, the next second will be your breakthrough moment.
So, are you ready? It's time to carry your own "barbell"! Let's work together, in sweat and perseverance, to write our own wonderful life!