Spring returns to the earth, everything recovers, and it is another year when the grass is green and the spring flowers are red. For friends who have lived in the countryside, every spring they always miss the taste of their hometown and like to eat the taste of wild vegetables.
If you don't pick wild vegetables in the spring, you always feel that you have missed the whole spring. It doesn't matter what you eat, the most important thing is the process of picking wild vegetables. In fact, there are many wild vegetables that can be eaten in spring, and some wild vegetables can not only be eaten as wild vegetables, but also can be made into tea.
Rural can make tea 3 kinds of wild vegetables, can not eat the sun-dried tea to drink, the more you drink the healthier, know the next!
1. Dandelion
Dandelion is a very common wild vegetable in spring, its young leaves, unflowering buds, rhizomes can be edible, is a folk very popular wild vegetables, can not finish drying to make tea, health care value is very high.
It can be said that dandelion is the most popular kind of health tea, it is rich in vitamins and minerals, drink some every three to five, has the effect of clearing the liver and eyes, reducing swelling and loosening knots, especially for women's breast nodules are good, but also have a certain anti-cancer effect.
2. Plantain
Spring plantains are tender and green, growing in large pieces, and can be picked to fry eggs, make stuffed dumplings, and steamed noodles. Wild plantain is richer in nutrients, better active ingredients, and has many benefits for sun-dried tea drinking.
Plantain tea is a necessary herbal tea raw material in summer, it has good medicinal value, the application is very widespread, and the rural elderly know its benefits. Plantain tea not only has a diuretic effect, but also has obvious expectorant, antihypertensive, antibacterial, anti-tumor effects, which can solve many small problems in life.
3. Malantou
The benefits of Malantou may not be known to many people, it often grows in the field, roadside, village edge and other places, some people like to pick its young leaves for wild vegetables to eat, and some people dig up its roots for soup to drink, is a good medicinal food homologous delicacies.
In fact, Malantou can also be made into tea to drink, it is rich in essential nutrients, often used to make tea to drink, not only has the effect of clearing heat and detoxification, but also has a certain slimming effect, so it is deeply loved by many health care people.
Dandelion, plantain, marantou these 3 are rural can make tea wild vegetables, they are not only food, but also tea, but also medicine, has a high health value, for love life, love health friends can not miss.