Frisbee Friends and Family Round, Happy also scored high | DODO CLUB 003

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See what we played again last weekend

The DODO CLUB, which will make you forget your troubles, is here again

Last week after we learned frisbee rules and basic tips

A "review" bureau was organized spontaneously

Before you begin

The old rule has to ask the star coach Qian Liang

Take us to adjust the body to the best condition

Before we introduced various stretches and warm-ups

This time the coach brought rope ladder training

The need for agility and coordination in frisbee movements

Let the brain drive the body

Adjust the best form for the game

Warm up and come back

Let's review the rules of frisbee first

Practice each other to pass the tray

Prevent a moment of real chaos

Even if it is a "review" bureau of relatives and friends

Nor can it release water

DOOOOODO CLUB RUN!

This month dodo club will also have another one since the latter

"Girls' Special" Frisbee Game

Friends who follow us can continue to pay attention

WE ARE DODO CLUB

Each month will take you to explore the most interesting sports

Looking forward to your joining

What do you need to prepare first to play Frisbee?

DODOCLUB 001

How fast is frisbee getting started? The last second learns the rules, the next second starts the game DODO CLUB 002