New Knowledge of Health | Three points to resolve the psychological stress during the isolation period

【Three points to resolve psychological pressure during isolation】

New knowledge source: Tencent News Knowledge Officer @ Uncle Ao

【How will the epidemic in Shanghai develop?】 】

New source: Tencent News Knowledge Officer @ Dr. Zhang Yu

[During the epidemic period of home isolation, don't forget to knock on the door of the elderly]

New source: Tencent News Knowledge Officer @ Dr. Shi Zhaowen

Don't people who have had misfortunes in childhood deserve love? 】

The original family complex strongly affects our love life.

For example, there is a girl, when she was three or four years old, her parents went out to work and left her at a relative's house, in this girl's heart, there is a strong fear of being abandoned by her parents experience and complex.

In the future love life, she will always be afraid of being abandoned by the other party, every time the boyfriend expresses dissatisfaction with her, she will make extreme behaviors, such as threatening to jump off a building or threatening suicide; when she feels that her boyfriend has the will to break up, the trauma and complex of abandonment will be strongly stimulated, and there will be very extreme behavior.

After many times, the girl recalled that every time she used suicide to redeem her emotions, she would say the same thing: I gave everything for you, I did so much for you, why didn't you love me, why did you abandon me?

In fact, this sentence is exactly what the three- or four-year-old girl wanted to say to her parents, but could not say it; it was a child's call to her parents, expressed with the help of this scene at the moment.

Such a complex will form a core fear in the love relationship: the other party will not love me, the other party may abandon me at any time, which will lead to a series of overpayment in the relationship, too anxious, desperately trying to catch each other, doubting the consequences of the other party not loving her, making the love relationship very tense, and finally breaking up, and then confirming the complex again: you see that you will really abandon me.

The complex will beat us back to our original form, and our hearts will return to the state of the helpless little girl.

A little girl may be very frightened, very powerless to face the departure of her parents, and unable to bear this trauma; but this is not the case as an adult, because you have twenty or thirty years of experience and ability. So it's a very important step to perceive our complexes in a love relationship, and when we can discern which are the complexes in the family of origin, we have a capacity for the adult self to slowly step in and begin to deal with it in a more mature way.

New source: Tencent News Knowledge Officer @ Fun Talk Psychology Tang Yicheng

【Eating fungus with foam hair for more than a day may be poisoned?】 】

The root cause of poisoning the fungus that eats foam for more than one day is that the fungus is soaked at room temperature for two days before being put in the refrigerator, resulting in the fungus being contaminated with "Pseudomonas cocos", which in turn produces the toxin "rice yeast acid". If you soak in the refrigerator for 2 days, it will not cause poisoning.

What is Pseudomonas cocos?

"Coconut poison pseudomonas" was first discovered by Dutch scientists in the indonesian island of Java food poisoning incident, the food called "tempe bongkrek", made from soybean and coconut flour fermentation, which is the source of "coconut poison". The bacterium itself is not fatal, but it can produce two deadly toxins, called "rice yeast acid" and "toxin" respectively. After poisoning, the incubation period is generally 30 minutes to 12 hours, up to 3 days.

The target organs of the "rice yeast acid" effect are the main substantial organs such as the liver, brain, and kidneys. Therefore, the main symptoms of poisoning are damage to the digestive system, urinary system and nervous system, such as epigastric discomfort, nausea, vomiting (in severe cases, coffee-colored), and mild diarrhea. Most severe patients present with hepatic coma, central nervous system paralysis, and death due to respiratory failure. Moreover, it does not have a specific drug, the condition and the after-healing situation is related to the amount of toxin ingested, in general, the more toxins ingested, the more serious the symptoms will be, and the mortality rate of poisoning cases is also very high, which can be as high as 50%! The most terrible thing is that this toxin is very heat-resistant, even if it is cooked and eaten, the toxin cannot be completely removed, and it will still poison people.

Why does fungus foam cause "Pseudomonas cocos" poisoning?

Pseudomonas cocos are widespread in the soil, and if the hygiene conditions of food processing sites are poor, it may contaminate food with "Pseudomonas cocos". During the process of fungus foaming, if the environment is not hygienic, there is just this bacterium, and it is placed outdoors and not refrigerated, it may lead to "Pseudomonas cocos" contamination and poisoning.

Which foods are easily contaminated?

"Pseudomonas cocos" food poisoning mostly occurs in summer and autumn, and food deteriorates due to improper storage due to wet and rainy weather, which causes poisoning.

There are three main types of foods that are easily contaminated and can lead to poisoning:

Cereal fermented products (fermented corn flour, glutinous corn dumplings, corn starch, fermented glutinous millet, hanging pulp, rice dumplings, vinegar cold powder, etc.)

Potato products (potato noodles, sweet potato noodles, potato starch, etc.)

Spoiled fungus, white fungus.

How to properly soak fungus?

It is best not to eat fresh fungus.

Choose good fungus, do not eat fungus that looks like it has decay marks and is soft and collapsed;

Use hot water to quickly soak hair or refrigerate in the refrigerator, do not soak your hair in outdoor water for a long time;

Do not foam too much, wash before foaming, change the water frequently during the foaming process, it is best not to stay overnight. If overnight, it should be placed in the refrigerator refrigerator.

New source: Tencent News Knowledge Officer @ Ruan Guangfeng nutritionist

Note: The opinion of the knowledge officer is not recommended for treatment, if you need to obtain an individual disease treatment plan, please go to a regular hospital.