"Life is not satisfactory nine times out of ten"
Life will inevitably fall into a trough
Frustration, unhappiness, dilemma
It is one test after another on the road of life and in life
So, may you be brave and smile to face the difficult situation
To taste loneliness, to overcome sorrow
Go dry your tears and start over
01 Accept everything in front of you
At the trough, you may have hatred, you may complain, you may escape, you may break the jar and break it. Calm down, face the trough, face the mud, accept everything in front of you, "the normal state of life is impermanence." The roof leaked during the overnight rain, and the boat was late and hit the headwind. If you blindly become decadent and lazy, and let yourself go on passively, it will only make the predicament at this time worse. The psychology of "breaking the jar and breaking the jar" can be there, but it cannot be long-term, stop being negative, and realize that "it can't go on like this anymore."

02 Pick up those little loves
When you are confused, when you are at a loss, pick up the love or interest you once had and give your heart a little vacation. Go to the movies, go on a trip, go swimming, go play ball, go cover your head and play games... Let the books soothe the wounded hearts, let the movement release the panic that has nowhere to rest, use the pen to sort out the resentment in those hearts, and use paper to carry those chaotic thoughts. Let these little loves reduce the hardships of life and slowly give you the strength to fight again.
03 Progress a little bit every day
Whenever you think that the present moment is at a low point, life will tell you that there is a lower time. But you can't always compromise with life without making an effort. As long as you don't give up, there will be hope. When you are unemployed, you run in a new direction, to improve your skills, to broaden your horizons; when you are in debt, you begin to save money, to understand money, to try to make money; if your feelings are not smooth, you will sort out your mood and try to love yourself first...
"The journey of a thousand miles begins with a single step", "Perseverance and abandonment, decaying wood does not fold; perseverance." Gold stone can be skeletonized". Take action, read, attend classes, examine, get awards, and ask yourself to improve a little bit every day. What you do may not see the results for a while, but if you keep insisting, success will take root first when you are not careful.
Mr. Yang Dai once wrote: "Everyone will have a particularly difficult time, the embarrassment of life, the frustration of work, the wandering of love can not last forever, survive, life will suddenly be cheerful." Time will also teach you to shake hands with them, so you don't have to be afraid. ”
Maybe you're at some point in your life and have a hard time making a choice
Or are mired in the mire
But don't give up and don't underestimate your ability to change your destiny
If you are in the dark, please carry the lamp forward
Bravely accept the suffering in life and strive to grasp the present diligently
Tomorrow you must be stronger than today
Author: Li Yuan