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The 37-year-old myth of Ronaldo and the old Zhan

【Star】Full strength Zhan returns! James scored another 50 points to surpass the alphabet brother to reach the top of the scoring list

People get old in an instant.

This moment, is a certain point in time, for the general public, 35 years old may be a threshold, you will find it difficult to concentrate for a long time, more likely to produce fatigue than before, long meat like a mountain, weight loss such as silk, want to exercise, the amount is slightly larger, it will be back pain.

Because of this, when the 37-year-old C Ronaldo scored a hat-trick, when the 37-year-old James shot down 50+ for the second time in six days, you will sigh that these two old guys are really powerful.

The 37-year-old myth of Ronaldo and the old Zhan

The higher the level of professional league, the higher the talent requirements for players, especially if you want to continue to peak, you will need extraordinary basic plates. Figo has said that he is very envious of Ronaldo's talent, and the former world footballer of the year said this, which shows how outstanding Ronaldo's innate athletic talent is.

As for James, before the 2003 draft, NBA scouts gave this assessment to James, who was only 18 years old at the time: "If you have a champion, even if all the players in the team are small forwards, you must choose James, otherwise it is a crime." ”

Talent, C Ronaldo and James are certainly strong, but the top league is not lacking in talented players, and the story of "injury Zhongyong" is often staged, talent is like a gold mine, you have to dig it out, otherwise it will always be buried in the ground to leave regrets, whether it is football or basketball, there are too many examples of holding "gold mines" to "ask for food".

Ronaldo and James are the most successful "miners".

The 37-year-old myth of Ronaldo and the old Zhan

The mining of talent in professional sports can be summed up in six words - keep your mouth shut and open your legs. It sounds not difficult, many people can do it in a short period of time, but if the span is extended to more than ten years, how many people can stick to it?

After each game in the NBA, the players' locker room will put pizza and other fast food to facilitate the players to replenish their energy, James will carefully observe these foods every time, down to a piece of sausage on the pizza, if it is made of pork and beef, he will not eat it, because old Zhan does not eat red meat (meat that is red before cooking, such as pork and beef).

James once in order to lose weight, for a long time did not eat sugar, dairy products and carbohydrates, only eat fish, vegetables and fruits, many professional nutritionists looked at the old Zhan recipe after surprised, called it the Paleolithic diet, it is too monotonous.

"This is a recipe that I wouldn't recommend to my clients," says nutritionist Amur, "because without incredible perseverance, I simply can't stick to it." ”

As his career progressed, James continued to adjust his eating habits, and he quit chocolate chip cookies during his time with the Lakers, which is Old Zhan's snack favorite, but when he found that it was time to change, he could bear to cut love.

"My friends say I can't quit chocolate chip cookies because I love it so much, and they've seen me gluttonous many times, but I understand that when you're past the age when you can enjoy all kinds of food, you have to make a trade-off." James said.

The 37-year-old myth of Ronaldo and the old Zhan

You only have to keep your mouth shut, the body will not betray you, old Zhan is like this, so is C Luo, he participated in the European Cup press conference to remove a certain brand of carbonated drink scene is still vivid, C Luo is famous for the strict diet, never drink, do not drink carbonated drinks, the favorite snack is fruit, and even to the point of seeing his son drink drinking drinks and eat potato chips are annoyed, because he feels unhealthy.

French defender Evra was invited to C Ronaldo's house as a guest, originally looking forward to a big meal, only found that there were only chicken breasts and salads on the table, Evra later learned that this is Ronaldo's daily recipe, Evra's evaluation of this is: "It's too painful!" ”

The 37-year-old myth of Ronaldo and the old Zhan

Eat well, but also move. During the 2022 All-Star vacation, Warriors' Draymond Green went to the resort of Los Cabos, where many NBA players enjoyed holiday breaks, and James was there. "Chasing Dreams" went to visit Old Zhan's residence and pushed open the door to be surprised.

"He was training, stimulating the quadriceps with an energized instrument," Dream said, "and I said to him, 'Brother, you can't get away with your vacation.'" He said, 'I have to practice this way, you know I have a knee injury, it's important to get the quadriceps well.' I was really shocked, he never stopped, he was always preparing for the game. ”

This is true of the 37-year-old Zhan and the same is true of the 37-year-old C Luo. In This season's Manchester United, there is only one player who goes to the gym before and after the team's training, and that is Cristiano Ronaldo. For the veteran, training, like eating and drinking, is the norm in daily life, starting in the morning until before going to bed.

"Getting up is the beginning of training, I will do abs exercises, and I will do it before going to bed," Cristiano said, "If you integrate training into your daily life, it will become much simpler and eventually form a habit." ”

The 37-year-old myth of Ronaldo and the old Zhan

No one in this world can overcome time, and aging will eventually come to the door. James, who has injuries to his knees, ankles and abdominal muscles this season, had to take a break after that 56-point battle because of the unbearable pain in his left knee after a lot of consumption, cristiano Ronaldo was equally scarred, and he missed the derby not long ago because of hip flexor discomfort.

There are many doubts about James this season, he has been said by some people to be a "411" brush data, if he scores less, he will be criticized for old age and frailty, and some of James's remarks during the All-Star period are interpreted as "Decision 4" is about to be staged.

C Ronaldo was also in the whirlpool of public opinion, 6 consecutive games without scoring, setting a record for the longest goal since the 2008-09 season, just before this hat-trick, C Ronaldo was also rumored to have a contradiction with the team, flying back to Portugal to heal is to be angry with the club, and even rumors of fraud.

The 37-year-old myth of Ronaldo and the old Zhan

Fans have the views of fans, the media have the views of the media, but sports must ultimately speak of the game, James became the first player in NBA history to cut 50+ in a single season after the age of 35, and C Ronaldo is the second oldest "hat-wearing" player in the history of the Premier League, and at the same time, with 807 goals in his career, he became the first scorer in football history.

The 37-year-old C Luo and Lao Zhan are raising the upper limit of the veteran's combat strength, raising this ceiling to an unprecedented height. Ronaldo's first hat-trick at Manchester United was in 2008, and 14 years later, he is still "wearing a hat" at Manchester United, which is at least one hat-trick for 13 consecutive seasons.

James is even more "outrageous", his average points per game this season has reached the first points in the league, and before this season's old Jan, the NBA player's average points per game record in the 19th season of his career was held by Abdul Abdul-Jabbar, and the statistic is 14.6 points, only half of the current old Jan.

In recent days, some professional sports leagues represented by the Premier League have been wrapped up in some strange things, and Chelsea's black smoke miasma, especially "do not flicker and directly change to grab". In this context, the race between the 37-year-old sports veteran and time can at least temporarily put aside the chaos and present the most simple and beautiful.

Love, self-discipline, hard work, crossing the boundaries of the years, the pursuit of a better self, this is the spirit of sportsmanship. Professional sports are difficult to be completely pure, and it is inevitable in business, but at least at some point, it will jump out of the profits and international situations, return to the most essential place, so that people can still believe that "your accumulation today will eventually become beyond the reach of others." ”

The 37-year-old myth of Ronaldo and the old Zhan

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