In the so many years of the development of sports in the world, there have been countless outstanding athletes who can become athletes, in addition to their own excellent sports genes and talents, the efforts behind them are also unimaginable to ordinary people. Just as the so-called one minute on stage and ten years offstage, we only see these athletes shining in their respective fields, and ignore the sweat and efforts they put behind them. And some players can become the best, it is precisely because of the unimaginable self-discipline behind them, today, let's take a look at the four most disciplined athletes in sports!
Ronaldo
Today, the 37-year-old Ronaldo still maintains a terrifying competitive state after joining Manchester United, making people feel that he is already a veteran who is nearly 40 years old. Behind C Ronaldo's 20-year state of affairs is undoubtedly his self-discipline beyond ordinary people. According to Ronaldo's teammate Evra, after a previous game, Ronaldo invited him to dinner at home, and Evra was also happy to go. However, what awaited Evra was a table of boiled chicken breasts, not even wine and juice, and when Evra thought that the dinner was behind, C Ronaldo said, "This is our staple food today." Subsequently, not long after the meal, C Luo invited Evra to continue the exercise, before he also thought that C Ronaldo's self-discipline was exaggerated, but after personally experiencing it, he found that C Luo was really too disciplined.
James
James, who is also 37 years old now, is also a self-discipline maniac, and today, the 37-year-old James still maintains excellent competitive form, averaging nearly 30 points per game this season! James's self-discipline is reflected in various aspects, such as spending $1.5 million a year to maintain his body, entering the NBA for 19 years without eating red meat such as pork, and even never eating sweets. This level of self-discipline also makes James still like 27 at the age of 37.
Su Bingtian
As the king of today's sprinting industry, 32-year-old Su Bingtian ran 9.83 seconds at last year's Tokyo Olympics, setting a new yellow race's best time on the 100-meter track. Behind Su Shen's success, it is also inseparable from his self-discipline. According to Su Shen's relatives, Su Bingtian has always maintained good living habits, and even if he returns home for the New Year's Festival, he will not drink, smoke, and control his diet. According to himself, he would go to bed at ten o'clock every night, and when others were still sleeping upside down, Su Bingtian had already come to the track and field field to train. As Su Shen himself said, "If you can't even control yourself, then what success is there to talk about?" ”
Zheng Zhi
Some domestic football stars, after achieving some achievements and getting big contracts, will begin to indulge themselves, hooked on smoking, visiting nightclubs, drinking and stringing and other vices. And Zheng Zhi is undoubtedly a clear stream in Chinese football. While some football stars have big bellies and white cut chicken figures, Zheng Zhi is still a strong muscle even if he is in his 30s. In addition, according to people around Zheng Zhi, he never drank everything except white water, including wine, carbonated drinks and juice, which he believed was unhealthy, which is why the 38-year-old Zheng Zhi was still able to stand on the altar. （ikuet）