When infertility becomes a social problem, people are paying more and more attention to the causes of infertility, in fact, many of the causes of infertility are caused by those bad habits in life, let's take a look at it. What are the causes of infertility?
1, eat too much cooked food
Many cooked foods are delicious and spicy, because more additives are added to the production process, such as curing agents, anti-caking agents, dyes and other additives containing aluminum. For young men during childbearing, too much aluminum content in the body will cause a decrease in the quantity and quality of mature sperm. For women of childbearing age, excess aluminum can lead to abnormal fetal development.
2. Alcohol and smoking
Alcohol can kill male sperm, cause twenty-six percent of pregnant women to have increased blood pressure after pregnancy, and can also cause congenital stunted development in children because the smoke contains lead and aluminum, which can cause abnormal sperm morphology and damage to the gonads and sperm. Long-term smoking in women can also destroy the secretion of hormones in the body, disrupt the menstrual cycle, and affect normal ovulation.
3. Often eat vegetarian foods
Many women choose a vegetarian diet in order to pursue slimness, which is prone to malnutrition, and it may also affect the ovulation pattern of women, and it will also affect sperm quality.
4. High-fat and protein diet
In order to optimize the quality of fertility, some expectant parents consume too much high-fat, high-protein food, which can easily cause a sharp increase in weight, obesity will affect the endocrine, resulting in abnormal male sperm, female menstrual disorders, and difficulty in ovulation.
5. Excessive use of electronic products
Studies have found that improper use of laptops can not only damage the skin, but also lead to infertility, if you put the laptop on your legs for more than six hours a day, the impact on the skin is equivalent to strong sunlight on the skin. Moreover, the heat generated by the computer will increase the temperature of the male genital area, and over time, it will lead to a decline in sperm count and quality, affecting fertility.
The above is about the cause of infertility is what the relevant knowledge, I believe that after reading the above content, we have a general understanding of this problem, in the future life, in order to avoid the situation of infertility, we must pay attention to their diet, but also pay attention to some bad habits, timely correction, now electronic products are very popular, therefore, I hope that the majority of friends do not in the time after work, nostalgia for electronic products, go out and walk, breathe fresh air, It is conducive to improving the ability to reproduce and being vigilant against the dangers around you, because this may lead to significant losses.