Deng Chao and Sun Li and their husband and wife, aside from the aura of stardom, it is an absolute pet baby demon.
Of course, the pet here is a purposeful and step-by-step love, not a pet.
In one of the reserved projects of "Pet Baby", it is how to coax the energetic little ones to sleep.
One day, Sun Li posted a message on the social platform:
Last night, I said I read the script, Mr. Deng, you sleep with your child... Half an hour later, two children, with pillows, came to me... I entered the door and saw that Mr. Deng himself was asleep...
Coaxing children to sleep until they fall asleep is also a common situation.
Mr. Deng replied: "Please move to my account." "Everyone looked over, and it turned out that Mr. Deng was cracking down on counterfeiting and made a "fake" word on Sun Li's dynamics.
Hahaha, there are serious netizens digging deeply and found similar things, which have also been many times in Deng Chao.
Once, Deng Chao said that he wrote a review, because he was blindly telling stories, and as a result, he put himself to sleep four times. Once again, it was also a story telling, telling himself to sleep, and as a result, he used a "super weapon" and successfully woke up his father.
Then again, Deng Chao sincerely accompanied and so on to grow up, although he had a lot of troubles, but let us all feel that this is a cute and interesting father.
It is precisely because of Deng Chao, the "Xiannei helper", that Sun Li can read the script well, polish the role, and then shoot a good drama like "An Jia".
Seeing Mr. Deng's performance, many netizens have left messages: the same bao dad ah...
This way to coax the child to sleep, or interesting and loving, the following report, not so happy, and almost scared the father out of a cold sweat.
A careless father in Jinshan, Shanghai, took the child to sleep at home, and as a result, coaxed the child to fall asleep first, and the 2-year-old child got out of bed, opened the door, went downstairs, and ran to the inside of the community to turn up.
Fortunately, the baby who got lost in the community was found and reported to the security guard and was settled in the security room. Wait until the careless father who slept a little, wake up to find that the child is missing, and is anxious to go out to find someone, he can see the child with tears on his face and crying to find his mother.
The father coaxed the child to sleep, did not know what method was used, the door was not locked, and did not tell the child not to go out.
Naturally, there is such a thrilling one.
In fact, it's not just dads who put themselves to sleep, moms tend to do the same.
However, perhaps it is the natural maternal influence, even if the mothers are tired, they can often support the children, the fathers accompany the children, often simple and direct, or accompany the children to have fun, or just like Deng Chao blindly make up stories, and even more, directly forced to sleep, the result of the child did not sleep, but they slept.
Why do children always have trouble falling asleep?
There are still many families with this situation. In the final analysis, it is still related to these factors:
1, directly coaxed to sleep, no transition
We give the child a time to fall asleep, the time must fall asleep, must fall asleep immediately, do not sleep on the criticism, this kind of compulsive sleep, often the child can not do, and because of the parents criticized and crying to fall asleep, in the long run, seriously affect the child's sense of security, sleep with a bad mood before going to bed, this feeling will make the child's sense of security damaged.
2, play too crazy, has not calmed down
Playing with the child before going to bed is too crazy, the child is overexcited, and has been in a state of self-release, at this time, it is often very difficult to require the child to enter the sleeping state.
3, sleep too long during the day, but there is no drowsiness at night
Some children sleep more during the day and do not sleep at night, which is more common for children of this young age.
4. Adults need to sleep with them
Children always have a process from sleeping with their mother and father to sleeping independently, some mothers feel that they are a few years old, and they are not in a hurry to sleep alone, and they directly command the child to sleep alone, which is too fast for the child, and it will be difficult to fall asleep.
5. Irregular work and rest
Influenced by adults, adults do not have a concept of time, stay up late, play mobile phones, play a demonstration role for children, so children also learn to do so, sometimes go to bed early and sometimes sleep late, without forming a conditioned reflex.
Well, for the child's situation, we can do this
1. The sense of ritual before going to bed
Before going to bed, it is the best time to cultivate a sense of security for children, and it must be well grasped.
Use a sense of ritual to help your child establish a conditioned reflex of falling asleep.
We can create a form and have the child follow similar steps, or we can do it without doing so, but basically have a fixed process every night.
Stick to it for a while, the child will form a conditioned reflex, and it will be easier and easier for us to coax the child to sleep.
2, do not do too strenuous exercise before going to bed
You can use the good time before going to bed to accompany the child to do parent-child reading, reading must be a beautiful thing, reading before going to bed, both to make the child quiet, but also we accompany the child's parent-child time, it is really a three-for-one thing.
At the same time, this kind of reading brings children good satisfaction, sleeps with happiness and happiness, and is greatly beneficial to the cultivation of children's sense of security.
3, the child sleeps enough during the day, do not sleep too much, then naturally at night can sleep better
This sleep time, can be synchronized with adults, lunch break time is best not more than 2 hours, of course, if the child is really sleepy, do not let the child strong support can not fall asleep.
These need to be adjusted according to the child's situation, each child will have individual differences, do not do one-size-fits-all.
4. Children falling asleep independently should be carried out in stages
For a baby of a few years old, he needs to go through a process of sleeping with a mother to gradually becoming independent, if necessary, we can accompany the child to tell stories, and accompany the child to sleep before leaving the child's room.
5, regular work and rest is very important
Regular and fixed work and rest are very beneficial to cultivating children's sleep habits, and habits often come from some behaviors and actions that are solidified. When it is time to go to bed, the whole family cooperates to create an atmosphere of falling asleep, which is directly helpful for the child to fall asleep smoothly.
Write at the end
To cultivate a baby who "sleeps when he touches the pillow", we believe that we can soon help children fall asleep by establishing a sense of ritual, forming a regular schedule, and reading together. If you have a baby who can't sleep at home, we might as well try it.
Ting Dad, family has a 10-year-old daughter, a creator in the field of high-quality parenting, a family education instructor, a post-70s uncle, a parenting and education master who loves and thinks, welcome to pay attention, forward, like and comment, more parenting and education issues can communicate with me. Make parenting easier and education more effective