Having health and longevity is a common wish of most people, but in real life, there are very few people who can really effectively achieve longevity.
The reason for this situation is mainly due to the fact that many people's body maintenance awareness is relatively poor, so they often cause a sharp increase in the incidence of diseases due to various bad living habits, which is very unfavorable for prolonging life.
Especially if you suffer from the following three types of serious diseases that cannot be completely cured, it will not only significantly shorten the length of life, but also cause a very serious negative impact on the quality of life.

1. Hypertension
Hypertension is one of the most common chronic diseases at present, and the reason for the occurrence of hypertension troubles, in addition to being affected by age factors, is also very inseparable and important links with daily living habits.
Such as long-term smoking, excessive alcohol consumption, frequent staying up late, emotional over-stress, excessive eating and so on, will greatly increase the incidence of hypertension to a certain extent.
And the very special point of hypertension is that once a hypertensive patient starts taking antihypertensive drugs, it is usually necessary to complete the medication on time for many years or even for life.
Otherwise, once the blood pressure is excessively elevated due to untimely medication, it is easy to cause serious damage to the function of the organs. Therefore, in daily life, we must actively maintain good living habits, so as not to cause high blood pressure and trouble due to bad behavior, which causes considerable harm to physical health.
2. AIDS
AIDS, also known as acquired immunodeficiency syndrome (AIDS), is a systemic disease caused by human immunodeficiency virus (HIV) infection, which causes great damage to the body's immune function and is highly contagious.
For people with AIDS, in most cases, deaths are due to complications of severe infections or malignant tumors.
At present, there is no ideal cure for AIDS treatment, so we must pay full attention to the prevention of AIDS. As we all know, the transmission routes of AIDS mainly include blood transmission, mother-to-child transmission and sexual transmission.
Therefore, if you want to effectively stay away from AIDS, first of all, you must develop good sexual habits, such as using condoms throughout the process, avoiding frequent changes or having multiple sexual partners at the same time. Second, be sure to avoid the use of substandard blood products, and be sure to stay away from unclean or irregular tooth extractions, tattoos, injections, etc.
3. Alzheimer's disease
For Alzheimer's disease, the vast majority of people are more panicked and repulsive. Because for elderly dementia patients, the most obvious physical changes are memory decline and loss of self-care ability, which causes inconvenience to the daily life of patients and their families is very serious.
According to the current statistics, for the middle-aged and elderly people who lack sleep for a long time, the probability of suffering from Alzheimer's disease will be significantly increased, and there is no ideal cure for Alzheimer's disease.
Therefore, in daily life, we must pay attention to sleep health, especially the length of sleep per night, and we must pay attention to ensuring adequateness. Usually, it is best to control it between 8 and 10 hours.
The above are the three most common types of diseases in life that can only control the disease but cannot achieve complete cure, mainly including hypertension, AIDS and Alzheimer's disease.
For the disease knowledge and prevention methods introduced above, we must pay sufficient attention, otherwise once you suffer from such diseases, the harm caused to your health will be very large, and because you cannot achieve effective cure, the impact on the mental health of patients is also more serious.